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Poultry · per 100 g

Chicken, broilers or fryers, meat only, cooked, fried

USDA SR Legacy

Calories
219 kcal
Protein
30.57 g
Fiber
0.1 g
Category
Poultry

Chicken, broilers or fryers, meat only, cooked, fried belongs to the Poultry category. A 100 g portion provides 219 kcal of energy, 31 g of protein, 1.7 g of carbohydrates, and 9.1 g of fat.

It also delivers a meaningful amount of potassium (257 mg per 100 g), a mineral important for blood pressure regulation.

Poultry is a lean source of protein and B vitamins, commonly used in everyday cooking.

Carbs
1.69g
3%
Fat
9.12g
39%
Protein
30.57g
58%

Vitamins

Vitamin A 18 µg
2%
Vitamin D 0.1 µg
1%
Vitamin E 0.5 mg
3%
Vitamin K 2.8 µg
2%
Vitamin B6 0.5 mg
28%
Folate (B9) 7 µg
2%
Vitamin B12 0.3 µg
14%

Minerals

Potassium 257 mg
5%
Sodium 91 mg
4%
Calcium 17 mg
1%
Iron 1.4 mg
8%
Magnesium 27 mg
6%
Zinc 2.2 mg
20%
Allergens Allergen-free
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FAQ

Frequently asked questions

How many calories are in Chicken, broilers or fryers, meat only, cooked, fried? +

Chicken, broilers or fryers, meat only, cooked, fried provides 219 kcal per 100 g serving.

Is Chicken, broilers or fryers, meat only, cooked, fried high in protein? +

Chicken, broilers or fryers, meat only, cooked, fried contains 31 g of protein per 100 g, which is considered high for its category.

How much iron is in Chicken, broilers or fryers, meat only, cooked, fried? +

Chicken, broilers or fryers, meat only, cooked, fried contains 1.4 mg of iron per 100 g.

What category does Chicken, broilers or fryers, meat only, cooked, fried belong to? +

Chicken, broilers or fryers, meat only, cooked, fried is classified under the Poultry category in our food database.

Does Chicken, broilers or fryers, meat only, cooked, fried contain common allergens? +

Based on USDA data, Chicken, broilers or fryers, meat only, cooked, fried does not appear to contain common allergens such as milk, eggs, peanuts, tree nuts, soy, wheat, fish, or shellfish. Individual sensitivities may still apply.

What are the main vitamins in Chicken, broilers or fryers, meat only, cooked, fried? +

Chicken, broilers or fryers, meat only, cooked, fried does not provide significant amounts of the tracked vitamins per 100 g.

Is Chicken, broilers or fryers, meat only, cooked, fried a good source of fiber? +

Chicken, broilers or fryers, meat only, cooked, fried contains 0.10 g of fiber per 100 g, which is low.