Chicken, broilers or fryers, meat and skin and giblets and neck, raw
USDA SR Legacy
Chicken, broilers or fryers, meat and skin and giblets and neck, raw belongs to the Poultry category. A 100 g portion provides 213 kcal of energy, 18 g of protein, 0.13 g of carbohydrates, and 15 g of fat.
It fits into a balanced diet when portion sizes align with individual energy needs.
Poultry is a lean source of protein and B vitamins, commonly used in everyday cooking.
- Carbs
- 0.13g0%
- Fat
- 14.83g64%
- Protein
- 18.33g35%
Vitamins
| Vitamin A | 232 µg | |
| Vitamin C | 2.6 mg | |
| Vitamin B6 | 0.3 mg | |
| Folate (B9) | 30 µg | |
| Vitamin B12 | 1.1 µg | |
Minerals
| Potassium | 189 mg | |
| Sodium | 70 mg | |
| Calcium | 11 mg | |
| Iron | 1.3 mg | |
| Magnesium | 20 mg | |
| Zinc | 1.5 mg | |
Related Foods
Frequently asked questions
How many calories are in Chicken, broilers or fryers, meat and skin and giblets and neck, raw? +
Chicken, broilers or fryers, meat and skin and giblets and neck, raw provides 213 kcal per 100 g serving.
Is Chicken, broilers or fryers, meat and skin and giblets and neck, raw high in protein? +
Chicken, broilers or fryers, meat and skin and giblets and neck, raw contains 18 g of protein per 100 g, which is considered high for its category.
How much iron is in Chicken, broilers or fryers, meat and skin and giblets and neck, raw? +
Chicken, broilers or fryers, meat and skin and giblets and neck, raw contains 1.3 mg of iron per 100 g.
What category does Chicken, broilers or fryers, meat and skin and giblets and neck, raw belong to? +
Chicken, broilers or fryers, meat and skin and giblets and neck, raw is classified under the Poultry category in our food database.
Does Chicken, broilers or fryers, meat and skin and giblets and neck, raw contain common allergens? +
Based on USDA data, Chicken, broilers or fryers, meat and skin and giblets and neck, raw does not appear to contain common allergens such as milk, eggs, peanuts, tree nuts, soy, wheat, fish, or shellfish. Individual sensitivities may still apply.
What are the main vitamins in Chicken, broilers or fryers, meat and skin and giblets and neck, raw? +
Chicken, broilers or fryers, meat and skin and giblets and neck, raw provides notable amounts of Vitamin A (232 mcg), Vitamin B12 (1.1 mcg) per 100 g.
Is Chicken, broilers or fryers, meat and skin and giblets and neck, raw a good source of fiber? +
Chicken, broilers or fryers, meat and skin and giblets and neck, raw contains 0 g of fiber per 100 g, which is low.