Chicken, broilers or fryers, light meat, meat only, cooked, fried
USDA SR Legacy
Chicken, broilers or fryers, light meat, meat only, cooked, fried belongs to the Poultry category. A 100 g portion provides 192 kcal of energy, 33 g of protein, 0.42 g of carbohydrates, and 5.5 g of fat.
It also delivers a meaningful amount of potassium (263 mg per 100 g), a mineral important for blood pressure regulation.
Poultry is a lean source of protein and B vitamins, commonly used in everyday cooking.
- Carbs
- 0.42g1%
- Fat
- 5.54g27%
- Protein
- 32.82g72%
Vitamins
| Vitamin A | 9 µg | |
| Vitamin B6 | 0.6 mg | |
| Folate (B9) | 4 µg | |
| Vitamin B12 | 0.4 µg | |
Minerals
| Potassium | 263 mg | |
| Sodium | 81 mg | |
| Calcium | 16 mg | |
| Iron | 1.1 mg | |
| Magnesium | 29 mg | |
| Zinc | 1.3 mg | |
Related Foods
Frequently asked questions
How many calories are in Chicken, broilers or fryers, light meat, meat only, cooked, fried? +
Chicken, broilers or fryers, light meat, meat only, cooked, fried provides 192 kcal per 100 g serving.
Is Chicken, broilers or fryers, light meat, meat only, cooked, fried high in protein? +
Chicken, broilers or fryers, light meat, meat only, cooked, fried contains 33 g of protein per 100 g, which is considered high for its category.
How much iron is in Chicken, broilers or fryers, light meat, meat only, cooked, fried? +
Chicken, broilers or fryers, light meat, meat only, cooked, fried contains 1.1 mg of iron per 100 g.
What category does Chicken, broilers or fryers, light meat, meat only, cooked, fried belong to? +
Chicken, broilers or fryers, light meat, meat only, cooked, fried is classified under the Poultry category in our food database.
Does Chicken, broilers or fryers, light meat, meat only, cooked, fried contain common allergens? +
Based on USDA data, Chicken, broilers or fryers, light meat, meat only, cooked, fried does not appear to contain common allergens such as milk, eggs, peanuts, tree nuts, soy, wheat, fish, or shellfish. Individual sensitivities may still apply.
What are the main vitamins in Chicken, broilers or fryers, light meat, meat only, cooked, fried? +
Chicken, broilers or fryers, light meat, meat only, cooked, fried does not provide significant amounts of the tracked vitamins per 100 g.
Is Chicken, broilers or fryers, light meat, meat only, cooked, fried a good source of fiber? +
Chicken, broilers or fryers, light meat, meat only, cooked, fried contains 0 g of fiber per 100 g, which is low.