Chicken, broilers or fryers, light meat, meat and skin, cooked, roasted
USDA SR Legacy
Chicken, broilers or fryers, light meat, meat and skin, cooked, roasted belongs to the Poultry category. A 100 g portion provides 222 kcal of energy, 29 g of protein, 0 g of carbohydrates, and 11 g of fat.
It also delivers a meaningful amount of potassium (227 mg per 100 g), a mineral important for blood pressure regulation.
Poultry is a lean source of protein and B vitamins, commonly used in everyday cooking.
- Carbs
- 0g0%
- Fat
- 10.85g46%
- Protein
- 29.02g54%
Vitamins
| Vitamin A | 33 µg | |
| Vitamin B6 | 0.5 mg | |
| Folate (B9) | 3 µg | |
| Vitamin B12 | 0.3 µg | |
Minerals
| Potassium | 227 mg | |
| Sodium | 75 mg | |
| Calcium | 15 mg | |
| Iron | 1.1 mg | |
| Magnesium | 25 mg | |
| Zinc | 1.2 mg | |
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Frequently asked questions
How many calories are in Chicken, broilers or fryers, light meat, meat and skin, cooked, roasted? +
Chicken, broilers or fryers, light meat, meat and skin, cooked, roasted provides 222 kcal per 100 g serving.
Is Chicken, broilers or fryers, light meat, meat and skin, cooked, roasted high in protein? +
Chicken, broilers or fryers, light meat, meat and skin, cooked, roasted contains 29 g of protein per 100 g, which is considered high for its category.
How much iron is in Chicken, broilers or fryers, light meat, meat and skin, cooked, roasted? +
Chicken, broilers or fryers, light meat, meat and skin, cooked, roasted contains 1.1 mg of iron per 100 g.
What category does Chicken, broilers or fryers, light meat, meat and skin, cooked, roasted belong to? +
Chicken, broilers or fryers, light meat, meat and skin, cooked, roasted is classified under the Poultry category in our food database.
Does Chicken, broilers or fryers, light meat, meat and skin, cooked, roasted contain common allergens? +
Based on USDA data, Chicken, broilers or fryers, light meat, meat and skin, cooked, roasted does not appear to contain common allergens such as milk, eggs, peanuts, tree nuts, soy, wheat, fish, or shellfish. Individual sensitivities may still apply.
What are the main vitamins in Chicken, broilers or fryers, light meat, meat and skin, cooked, roasted? +
Chicken, broilers or fryers, light meat, meat and skin, cooked, roasted does not provide significant amounts of the tracked vitamins per 100 g.
Is Chicken, broilers or fryers, light meat, meat and skin, cooked, roasted a good source of fiber? +
Chicken, broilers or fryers, light meat, meat and skin, cooked, roasted contains 0 g of fiber per 100 g, which is low.