Chicken, broilers or fryers, dark meat, thigh, meat and skin, cooked, braised
USDA SR Legacy
Chicken, broilers or fryers, dark meat, thigh, meat and skin, cooked, braised belongs to the Poultry category. A 100 g portion provides 229 kcal of energy, 23 g of protein, 0 g of carbohydrates, and 15 g of fat.
It also delivers a meaningful amount of potassium (245 mg per 100 g), a mineral important for blood pressure regulation.
Poultry is a lean source of protein and B vitamins, commonly used in everyday cooking.
- Carbs
- 0g0%
- Fat
- 15.43g61%
- Protein
- 22.57g39%
Vitamins
| Vitamin A | 16 µg | |
| Vitamin D | 0.3 µg | |
| Vitamin E | 0.2 mg | |
| Vitamin K | 0.3 µg | |
| Vitamin B6 | 0.4 mg | |
| Folate (B9) | 4 µg | |
| Vitamin B12 | 0.4 µg | |
Minerals
| Potassium | 245 mg | |
| Sodium | 76 mg | |
| Calcium | 11 mg | |
| Iron | 1.2 mg | |
| Magnesium | 23 mg | |
| Zinc | 1.6 mg | |
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Frequently asked questions
How many calories are in Chicken, broilers or fryers, dark meat, thigh, meat and skin, cooked, braised? +
Chicken, broilers or fryers, dark meat, thigh, meat and skin, cooked, braised provides 229 kcal per 100 g serving.
Is Chicken, broilers or fryers, dark meat, thigh, meat and skin, cooked, braised high in protein? +
Chicken, broilers or fryers, dark meat, thigh, meat and skin, cooked, braised contains 23 g of protein per 100 g, which is considered high for its category.
How much iron is in Chicken, broilers or fryers, dark meat, thigh, meat and skin, cooked, braised? +
Chicken, broilers or fryers, dark meat, thigh, meat and skin, cooked, braised contains 1.2 mg of iron per 100 g.
What category does Chicken, broilers or fryers, dark meat, thigh, meat and skin, cooked, braised belong to? +
Chicken, broilers or fryers, dark meat, thigh, meat and skin, cooked, braised is classified under the Poultry category in our food database.
Does Chicken, broilers or fryers, dark meat, thigh, meat and skin, cooked, braised contain common allergens? +
Based on USDA data, Chicken, broilers or fryers, dark meat, thigh, meat and skin, cooked, braised does not appear to contain common allergens such as milk, eggs, peanuts, tree nuts, soy, wheat, fish, or shellfish. Individual sensitivities may still apply.
What are the main vitamins in Chicken, broilers or fryers, dark meat, thigh, meat and skin, cooked, braised? +
Chicken, broilers or fryers, dark meat, thigh, meat and skin, cooked, braised does not provide significant amounts of the tracked vitamins per 100 g.
Is Chicken, broilers or fryers, dark meat, thigh, meat and skin, cooked, braised a good source of fiber? +
Chicken, broilers or fryers, dark meat, thigh, meat and skin, cooked, braised contains 0 g of fiber per 100 g, which is low.