waffle.wiki
food & nutrition
Poultry · per 100 g

Chicken, broilers or fryers, dark meat, meat only, cooked, fried

USDA SR Legacy

Calories
239 kcal
Protein
28.99 g
Fiber
0 g
Category
Poultry

Chicken, broilers or fryers, dark meat, meat only, cooked, fried belongs to the Poultry category. A 100 g portion provides 239 kcal of energy, 29 g of protein, 2.6 g of carbohydrates, and 12 g of fat.

It also delivers a meaningful amount of potassium (253 mg per 100 g), a mineral important for blood pressure regulation.

Poultry is a lean source of protein and B vitamins, commonly used in everyday cooking.

Carbs
2.59g
4%
Fat
11.62g
45%
Protein
28.99g
50%

Vitamins

Vitamin A 24 µg
3%
Vitamin B6 0.4 mg
22%
Folate (B9) 9 µg
2%
Vitamin B12 0.3 µg
14%

Minerals

Potassium 253 mg
5%
Sodium 97 mg
4%
Calcium 18 mg
1%
Iron 1.5 mg
8%
Magnesium 25 mg
6%
Zinc 2.9 mg
26%
Allergens Allergen-free
ALSO IN THIS CATEGORY

Related Foods

FAQ

Frequently asked questions

How many calories are in Chicken, broilers or fryers, dark meat, meat only, cooked, fried? +

Chicken, broilers or fryers, dark meat, meat only, cooked, fried provides 239 kcal per 100 g serving.

Is Chicken, broilers or fryers, dark meat, meat only, cooked, fried high in protein? +

Chicken, broilers or fryers, dark meat, meat only, cooked, fried contains 29 g of protein per 100 g, which is considered high for its category.

How much iron is in Chicken, broilers or fryers, dark meat, meat only, cooked, fried? +

Chicken, broilers or fryers, dark meat, meat only, cooked, fried contains 1.5 mg of iron per 100 g.

What category does Chicken, broilers or fryers, dark meat, meat only, cooked, fried belong to? +

Chicken, broilers or fryers, dark meat, meat only, cooked, fried is classified under the Poultry category in our food database.

Does Chicken, broilers or fryers, dark meat, meat only, cooked, fried contain common allergens? +

Based on USDA data, Chicken, broilers or fryers, dark meat, meat only, cooked, fried does not appear to contain common allergens such as milk, eggs, peanuts, tree nuts, soy, wheat, fish, or shellfish. Individual sensitivities may still apply.

What are the main vitamins in Chicken, broilers or fryers, dark meat, meat only, cooked, fried? +

Chicken, broilers or fryers, dark meat, meat only, cooked, fried does not provide significant amounts of the tracked vitamins per 100 g.

Is Chicken, broilers or fryers, dark meat, meat only, cooked, fried a good source of fiber? +

Chicken, broilers or fryers, dark meat, meat only, cooked, fried contains 0 g of fiber per 100 g, which is low.