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Poultry · per 100 g

Chicken, broilers or fryers, dark meat, meat and skin, cooked, fried, flour

USDA SR Legacy

Calories
285 kcal
Protein
27.22 g
Fiber
0 g
Category
Poultry

Chicken, broilers or fryers, dark meat, meat and skin, cooked, fried, flour belongs to the Poultry category. A 100 g portion provides 285 kcal of energy, 27 g of protein, 4.1 g of carbohydrates, and 17 g of fat.

It also delivers a meaningful amount of potassium (230 mg per 100 g), a mineral important for blood pressure regulation.

Poultry is a lean source of protein and B vitamins, commonly used in everyday cooking.

Carbs
4.08g
6%
Fat
16.91g
55%
Protein
27.22g
39%

Vitamins

Vitamin A 31 µg
3%
Vitamin K 2.4 µg
2%
Vitamin B6 0.3 mg
19%
Folate (B9) 13 µg
3%
Vitamin B12 0.3 µg
13%

Minerals

Potassium 230 mg
5%
Sodium 89 mg
4%
Calcium 17 mg
1%
Iron 1.5 mg
8%
Magnesium 24 mg
6%
Zinc 2.6 mg
24%
Allergens Allergen-free
ALSO IN THIS CATEGORY

Related Foods

Canada goose, breast meat only, skinless, raw

Calories 133 kcal

Chicken breast tenders, breaded, cooked, microwaved

Calories 252 kcal

Chicken breast tenders, breaded, uncooked

Calories 263 kcal

Chicken, broiler or fryers, breast, skinless, boneless, meat only, cooked, braised

Calories 157 kcal
FAQ

Frequently asked questions

How many calories are in Chicken, broilers or fryers, dark meat, meat and skin, cooked, fried, flour? +

Chicken, broilers or fryers, dark meat, meat and skin, cooked, fried, flour provides 285 kcal per 100 g serving.

Is Chicken, broilers or fryers, dark meat, meat and skin, cooked, fried, flour high in protein? +

Chicken, broilers or fryers, dark meat, meat and skin, cooked, fried, flour contains 27 g of protein per 100 g, which is considered high for its category.

How much iron is in Chicken, broilers or fryers, dark meat, meat and skin, cooked, fried, flour? +

Chicken, broilers or fryers, dark meat, meat and skin, cooked, fried, flour contains 1.5 mg of iron per 100 g.

What category does Chicken, broilers or fryers, dark meat, meat and skin, cooked, fried, flour belong to? +

Chicken, broilers or fryers, dark meat, meat and skin, cooked, fried, flour is classified under the Poultry category in our food database.

Does Chicken, broilers or fryers, dark meat, meat and skin, cooked, fried, flour contain common allergens? +

Based on USDA data, Chicken, broilers or fryers, dark meat, meat and skin, cooked, fried, flour does not appear to contain common allergens such as milk, eggs, peanuts, tree nuts, soy, wheat, fish, or shellfish. Individual sensitivities may still apply.

What are the main vitamins in Chicken, broilers or fryers, dark meat, meat and skin, cooked, fried, flour? +

Chicken, broilers or fryers, dark meat, meat and skin, cooked, fried, flour does not provide significant amounts of the tracked vitamins per 100 g.

Is Chicken, broilers or fryers, dark meat, meat and skin, cooked, fried, flour a good source of fiber? +

Chicken, broilers or fryers, dark meat, meat and skin, cooked, fried, flour contains 0 g of fiber per 100 g, which is low.