Chicken, broilers or fryers, breast, skinless, boneless, meat only, with added solution, raw
USDA SR Legacy
Chicken, broilers or fryers, breast, skinless, boneless, meat only, with added solution, raw belongs to the Poultry category. A 100 g portion provides 108 kcal of energy, 20 g of protein, 0 g of carbohydrates, and 3.0 g of fat.
It also delivers a meaningful amount of potassium (332 mg per 100 g), a mineral important for blood pressure regulation.
Poultry is a lean source of protein and B vitamins, commonly used in everyday cooking.
- Carbs
- 0g0%
- Fat
- 3g25%
- Protein
- 20.32g75%
Vitamins
| Vitamin A | 11 µg | |
| Vitamin E | 0.2 mg | |
| Vitamin B6 | 0.8 mg | |
| Folate (B9) | 8 µg | |
| Vitamin B12 | 0.2 µg | |
Minerals
| Potassium | 332 mg | |
| Sodium | 173 mg | |
| Calcium | 5 mg | |
| Iron | 0.3 mg | |
| Magnesium | 25 mg | |
| Zinc | 0.6 mg | |
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Frequently asked questions
How many calories are in Chicken, broilers or fryers, breast, skinless, boneless, meat only, with added solution, raw? +
Chicken, broilers or fryers, breast, skinless, boneless, meat only, with added solution, raw provides 108 kcal per 100 g serving.
Is Chicken, broilers or fryers, breast, skinless, boneless, meat only, with added solution, raw high in protein? +
Chicken, broilers or fryers, breast, skinless, boneless, meat only, with added solution, raw contains 20 g of protein per 100 g, which is considered high for its category.
How much iron is in Chicken, broilers or fryers, breast, skinless, boneless, meat only, with added solution, raw? +
Chicken, broilers or fryers, breast, skinless, boneless, meat only, with added solution, raw contains 0.34 mg of iron per 100 g.
What category does Chicken, broilers or fryers, breast, skinless, boneless, meat only, with added solution, raw belong to? +
Chicken, broilers or fryers, breast, skinless, boneless, meat only, with added solution, raw is classified under the Poultry category in our food database.
Does Chicken, broilers or fryers, breast, skinless, boneless, meat only, with added solution, raw contain common allergens? +
Based on USDA data, Chicken, broilers or fryers, breast, skinless, boneless, meat only, with added solution, raw does not appear to contain common allergens such as milk, eggs, peanuts, tree nuts, soy, wheat, fish, or shellfish. Individual sensitivities may still apply.
What are the main vitamins in Chicken, broilers or fryers, breast, skinless, boneless, meat only, with added solution, raw? +
Chicken, broilers or fryers, breast, skinless, boneless, meat only, with added solution, raw does not provide significant amounts of the tracked vitamins per 100 g.
Is Chicken, broilers or fryers, breast, skinless, boneless, meat only, with added solution, raw a good source of fiber? +
Chicken, broilers or fryers, breast, skinless, boneless, meat only, with added solution, raw contains 0 g of fiber per 100 g, which is low.