Chicken, broilers or fryers, breast, meat only, cooked, roasted
USDA SR Legacy
Chicken, broilers or fryers, breast, meat only, cooked, roasted belongs to the Poultry category. A 100 g portion provides 165 kcal of energy, 31 g of protein, 0 g of carbohydrates, and 3.6 g of fat.
It also delivers a meaningful amount of potassium (256 mg per 100 g), a mineral important for blood pressure regulation.
Poultry is a lean source of protein and B vitamins, commonly used in everyday cooking.
- Carbs
- 0g0%
- Fat
- 3.57g21%
- Protein
- 31.02g79%
Vitamins
| Vitamin A | 6 µg | |
| Vitamin D | 0.1 µg | |
| Vitamin E | 0.3 mg | |
| Vitamin K | 0.3 µg | |
| Vitamin B6 | 0.6 mg | |
| Folate (B9) | 4 µg | |
| Vitamin B12 | 0.3 µg | |
Minerals
| Potassium | 256 mg | |
| Sodium | 74 mg | |
| Calcium | 15 mg | |
| Iron | 1 mg | |
| Magnesium | 29 mg | |
| Zinc | 1 mg | |
Related Foods
Frequently asked questions
How many calories are in Chicken, broilers or fryers, breast, meat only, cooked, roasted? +
Chicken, broilers or fryers, breast, meat only, cooked, roasted provides 165 kcal per 100 g serving.
Is Chicken, broilers or fryers, breast, meat only, cooked, roasted high in protein? +
Chicken, broilers or fryers, breast, meat only, cooked, roasted contains 31 g of protein per 100 g, which is considered high for its category.
How much iron is in Chicken, broilers or fryers, breast, meat only, cooked, roasted? +
Chicken, broilers or fryers, breast, meat only, cooked, roasted contains 1.0 mg of iron per 100 g.
What category does Chicken, broilers or fryers, breast, meat only, cooked, roasted belong to? +
Chicken, broilers or fryers, breast, meat only, cooked, roasted is classified under the Poultry category in our food database.
Does Chicken, broilers or fryers, breast, meat only, cooked, roasted contain common allergens? +
Based on USDA data, Chicken, broilers or fryers, breast, meat only, cooked, roasted does not appear to contain common allergens such as milk, eggs, peanuts, tree nuts, soy, wheat, fish, or shellfish. Individual sensitivities may still apply.
What are the main vitamins in Chicken, broilers or fryers, breast, meat only, cooked, roasted? +
Chicken, broilers or fryers, breast, meat only, cooked, roasted does not provide significant amounts of the tracked vitamins per 100 g.
Is Chicken, broilers or fryers, breast, meat only, cooked, roasted a good source of fiber? +
Chicken, broilers or fryers, breast, meat only, cooked, roasted contains 0 g of fiber per 100 g, which is low.