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Poultry · per 100 g

Chicken, broilers or fryers, breast, meat and skin, cooked, fried, flour

USDA SR Legacy

Calories
222 kcal
Protein
31.84 g
Fiber
0.1 g
Category
Poultry

Chicken, broilers or fryers, breast, meat and skin, cooked, fried, flour belongs to the Poultry category. A 100 g portion provides 222 kcal of energy, 32 g of protein, 1.6 g of carbohydrates, and 8.9 g of fat.

It also delivers a meaningful amount of potassium (259 mg per 100 g), a mineral important for blood pressure regulation.

Poultry is a lean source of protein and B vitamins, commonly used in everyday cooking.

Carbs
1.64g
3%
Fat
8.87g
37%
Protein
31.84g
60%

Vitamins

Vitamin A 15 µg
2%
Vitamin B6 0.6 mg
34%
Folate (B9) 7 µg
2%
Vitamin B12 0.3 µg
14%

Minerals

Potassium 259 mg
6%
Sodium 76 mg
3%
Calcium 16 mg
1%
Iron 1.2 mg
7%
Magnesium 30 mg
7%
Zinc 1.1 mg
10%
Allergens Allergen-free
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FAQ

Frequently asked questions

How many calories are in Chicken, broilers or fryers, breast, meat and skin, cooked, fried, flour? +

Chicken, broilers or fryers, breast, meat and skin, cooked, fried, flour provides 222 kcal per 100 g serving.

Is Chicken, broilers or fryers, breast, meat and skin, cooked, fried, flour high in protein? +

Chicken, broilers or fryers, breast, meat and skin, cooked, fried, flour contains 32 g of protein per 100 g, which is considered high for its category.

How much iron is in Chicken, broilers or fryers, breast, meat and skin, cooked, fried, flour? +

Chicken, broilers or fryers, breast, meat and skin, cooked, fried, flour contains 1.2 mg of iron per 100 g.

What category does Chicken, broilers or fryers, breast, meat and skin, cooked, fried, flour belong to? +

Chicken, broilers or fryers, breast, meat and skin, cooked, fried, flour is classified under the Poultry category in our food database.

Does Chicken, broilers or fryers, breast, meat and skin, cooked, fried, flour contain common allergens? +

Based on USDA data, Chicken, broilers or fryers, breast, meat and skin, cooked, fried, flour does not appear to contain common allergens such as milk, eggs, peanuts, tree nuts, soy, wheat, fish, or shellfish. Individual sensitivities may still apply.

What are the main vitamins in Chicken, broilers or fryers, breast, meat and skin, cooked, fried, flour? +

Chicken, broilers or fryers, breast, meat and skin, cooked, fried, flour does not provide significant amounts of the tracked vitamins per 100 g.

Is Chicken, broilers or fryers, breast, meat and skin, cooked, fried, flour a good source of fiber? +

Chicken, broilers or fryers, breast, meat and skin, cooked, fried, flour contains 0.10 g of fiber per 100 g, which is low.