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Poultry · per 100 g

Chicken, broilers or fryers, back, meat only, cooked, stewed

USDA SR Legacy

Calories
209 kcal
Protein
25.31 g
Fiber
0 g
Category
Poultry

Chicken, broilers or fryers, back, meat only, cooked, stewed belongs to the Poultry category. A 100 g portion provides 209 kcal of energy, 25 g of protein, 0 g of carbohydrates, and 11 g of fat.

It fits into a balanced diet when portion sizes align with individual energy needs.

Poultry is a lean source of protein and B vitamins, commonly used in everyday cooking.

Carbs
0g
0%
Fat
11.19g
50%
Protein
25.31g
50%

Vitamins

Vitamin A 27 µg
3%
Vitamin D 0.1 µg
1%
Vitamin E 0.3 mg
2%
Vitamin K 2.4 µg
2%
Vitamin B6 0.2 mg
12%
Folate (B9) 7 µg
2%
Vitamin B12 0.2 µg
9%

Minerals

Potassium 158 mg
3%
Sodium 67 mg
3%
Calcium 21 mg
2%
Iron 1.3 mg
7%
Magnesium 17 mg
4%
Zinc 2.4 mg
22%
Allergens Allergen-free
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FAQ

Frequently asked questions

How many calories are in Chicken, broilers or fryers, back, meat only, cooked, stewed? +

Chicken, broilers or fryers, back, meat only, cooked, stewed provides 209 kcal per 100 g serving.

Is Chicken, broilers or fryers, back, meat only, cooked, stewed high in protein? +

Chicken, broilers or fryers, back, meat only, cooked, stewed contains 25 g of protein per 100 g, which is considered high for its category.

How much iron is in Chicken, broilers or fryers, back, meat only, cooked, stewed? +

Chicken, broilers or fryers, back, meat only, cooked, stewed contains 1.3 mg of iron per 100 g.

What category does Chicken, broilers or fryers, back, meat only, cooked, stewed belong to? +

Chicken, broilers or fryers, back, meat only, cooked, stewed is classified under the Poultry category in our food database.

Does Chicken, broilers or fryers, back, meat only, cooked, stewed contain common allergens? +

Based on USDA data, Chicken, broilers or fryers, back, meat only, cooked, stewed does not appear to contain common allergens such as milk, eggs, peanuts, tree nuts, soy, wheat, fish, or shellfish. Individual sensitivities may still apply.

What are the main vitamins in Chicken, broilers or fryers, back, meat only, cooked, stewed? +

Chicken, broilers or fryers, back, meat only, cooked, stewed does not provide significant amounts of the tracked vitamins per 100 g.

Is Chicken, broilers or fryers, back, meat only, cooked, stewed a good source of fiber? +

Chicken, broilers or fryers, back, meat only, cooked, stewed contains 0 g of fiber per 100 g, which is low.