Cheese spread, pasteurized process, American
USDA SR Legacy
Cheese spread, pasteurized process, American belongs to the Dairy category. A 100 g portion provides 290 kcal of energy, 16 g of protein, 8.7 g of carbohydrates, and 21 g of fat.
It also delivers a meaningful amount of potassium (242 mg per 100 g), a mineral important for blood pressure regulation.
Dairy foods deliver calcium, high-quality protein, and in fortified versions, vitamin D.
- Carbs
- 8.73g12%
- Fat
- 21.23g66%
- Protein
- 16.41g23%
Vitamins
| Vitamin A | 173 µg | |
| Vitamin D | 0.4 µg | |
| Vitamin E | 0.2 mg | |
| Vitamin K | 1.8 µg | |
| Vitamin B6 | 0.1 mg | |
| Folate (B9) | 7 µg | |
| Vitamin B12 | 0.4 µg | |
Minerals
| Potassium | 242 mg | |
| Sodium | 1,625 mg | |
| Calcium | 562 mg | |
| Iron | 0.3 mg | |
| Magnesium | 29 mg | |
| Zinc | 2.6 mg | |
- dairy
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Frequently asked questions
How many calories are in Cheese spread, pasteurized process, American? +
Cheese spread, pasteurized process, American provides 290 kcal per 100 g serving.
Is Cheese spread, pasteurized process, American high in protein? +
Cheese spread, pasteurized process, American contains 16 g of protein per 100 g, which is considered high for its category.
How much calcium is in Cheese spread, pasteurized process, American? +
Cheese spread, pasteurized process, American contains 562 mg of calcium per 100 g.
What category does Cheese spread, pasteurized process, American belong to? +
Cheese spread, pasteurized process, American is classified under the Dairy category in our food database.
Does Cheese spread, pasteurized process, American contain common allergens? +
Cheese spread, pasteurized process, American may contain the following allergens: dairy. Consult product labels for specific preparations.
What are the main vitamins in Cheese spread, pasteurized process, American? +
Cheese spread, pasteurized process, American provides notable amounts of Vitamin A (173 mcg) per 100 g.
Is Cheese spread, pasteurized process, American a good source of fiber? +
Cheese spread, pasteurized process, American contains 0 g of fiber per 100 g, which is low.