Cheese, roquefort
USDA SR Legacy
Cheese, roquefort belongs to the Dairy category. A 100 g portion provides 369 kcal of energy, 22 g of protein, 2.0 g of carbohydrates, and 31 g of fat.
It fits into a balanced diet when portion sizes align with individual energy needs.
Dairy foods deliver calcium, high-quality protein, and in fortified versions, vitamin D.
- Carbs
- 2g2%
- Fat
- 30.64g75%
- Protein
- 21.54g23%
Vitamins
| Vitamin A | 294 µg | |
| Vitamin B6 | 0.1 mg | |
| Folate (B9) | 49 µg | |
| Vitamin B12 | 0.6 µg | |
Minerals
| Potassium | 91 mg | |
| Sodium | 1,809 mg | |
| Calcium | 662 mg | |
| Iron | 0.6 mg | |
| Magnesium | 30 mg | |
| Zinc | 2.1 mg | |
- dairy
Related Foods
Frequently asked questions
How many calories are in Cheese, roquefort? +
Cheese, roquefort provides 369 kcal per 100 g serving.
Is Cheese, roquefort high in protein? +
Cheese, roquefort contains 22 g of protein per 100 g, which is considered high for its category.
How much calcium is in Cheese, roquefort? +
Cheese, roquefort contains 662 mg of calcium per 100 g.
What category does Cheese, roquefort belong to? +
Cheese, roquefort is classified under the Dairy category in our food database.
Does Cheese, roquefort contain common allergens? +
Cheese, roquefort may contain the following allergens: dairy. Consult product labels for specific preparations.
What are the main vitamins in Cheese, roquefort? +
Cheese, roquefort provides notable amounts of Vitamin A (294 mcg), Vitamin B12 (0.64 mcg) per 100 g.
Is Cheese, roquefort a good source of fiber? +
Cheese, roquefort contains 0 g of fiber per 100 g, which is low.