Cheese, provolone, reduced fat
USDA SR Legacy
Cheese, provolone, reduced fat belongs to the Dairy category. A 100 g portion provides 274 kcal of energy, 25 g of protein, 3.5 g of carbohydrates, and 18 g of fat.
It fits into a balanced diet when portion sizes align with individual energy needs.
Dairy foods deliver calcium, high-quality protein, and in fortified versions, vitamin D.
- Carbs
- 3.5g5%
- Fat
- 17.6g58%
- Protein
- 24.7g36%
Vitamins
| Vitamin A | 141 µg | |
| Vitamin D | 0.3 µg | |
| Vitamin E | 0.2 mg | |
| Vitamin K | 1.5 µg | |
| Vitamin B6 | 0.1 mg | |
| Folate (B9) | 10 µg | |
| Vitamin B12 | 1.5 µg | |
Minerals
| Potassium | 138 mg | |
| Sodium | 615 mg | |
| Calcium | 756 mg | |
| Iron | 0.5 mg | |
| Magnesium | 28 mg | |
| Zinc | 3.2 mg | |
- dairy
Related Foods
Frequently asked questions
How many calories are in Cheese, provolone, reduced fat? +
Cheese, provolone, reduced fat provides 274 kcal per 100 g serving.
Is Cheese, provolone, reduced fat high in protein? +
Cheese, provolone, reduced fat contains 25 g of protein per 100 g, which is considered high for its category.
How much calcium is in Cheese, provolone, reduced fat? +
Cheese, provolone, reduced fat contains 756 mg of calcium per 100 g.
What category does Cheese, provolone, reduced fat belong to? +
Cheese, provolone, reduced fat is classified under the Dairy category in our food database.
Does Cheese, provolone, reduced fat contain common allergens? +
Cheese, provolone, reduced fat may contain the following allergens: dairy. Consult product labels for specific preparations.
What are the main vitamins in Cheese, provolone, reduced fat? +
Cheese, provolone, reduced fat provides notable amounts of Vitamin A (141 mcg), Vitamin B12 (1.5 mcg) per 100 g.
Is Cheese, provolone, reduced fat a good source of fiber? +
Cheese, provolone, reduced fat contains 0 g of fiber per 100 g, which is low.