Cheese, provolone
USDA SR Legacy
Cheese, provolone belongs to the Dairy category. A 100 g portion provides 351 kcal of energy, 26 g of protein, 2.1 g of carbohydrates, and 27 g of fat.
It fits into a balanced diet when portion sizes align with individual energy needs.
Dairy foods deliver calcium, high-quality protein, and in fortified versions, vitamin D.
- Carbs
- 2.14g2%
- Fat
- 26.62g68%
- Protein
- 25.58g29%
Vitamins
| Vitamin A | 236 µg | |
| Vitamin D | 0.5 µg | |
| Vitamin E | 0.2 mg | |
| Vitamin K | 2.2 µg | |
| Vitamin B6 | 0.1 mg | |
| Folate (B9) | 10 µg | |
| Vitamin B12 | 1.5 µg | |
Minerals
| Potassium | 138 mg | |
| Sodium | 727 mg | |
| Calcium | 756 mg | |
| Iron | 0.5 mg | |
| Magnesium | 28 mg | |
| Zinc | 3.2 mg | |
- dairy
Related Foods
Frequently asked questions
How many calories are in Cheese, provolone? +
Cheese, provolone provides 351 kcal per 100 g serving.
Is Cheese, provolone high in protein? +
Cheese, provolone contains 26 g of protein per 100 g, which is considered high for its category.
How much calcium is in Cheese, provolone? +
Cheese, provolone contains 756 mg of calcium per 100 g.
What category does Cheese, provolone belong to? +
Cheese, provolone is classified under the Dairy category in our food database.
Does Cheese, provolone contain common allergens? +
Cheese, provolone may contain the following allergens: dairy. Consult product labels for specific preparations.
What are the main vitamins in Cheese, provolone? +
Cheese, provolone provides notable amounts of Vitamin A (236 mcg), Vitamin B12 (1.5 mcg) per 100 g.
Is Cheese, provolone a good source of fiber? +
Cheese, provolone contains 0 g of fiber per 100 g, which is low.