Cheese product, pasteurized process, American, vitamin D fortified
USDA SR Legacy
Cheese product, pasteurized process, American, vitamin D fortified belongs to the Dairy category. A 100 g portion provides 307 kcal of energy, 16 g of protein, 8.8 g of carbohydrates, and 23 g of fat.
It also delivers a meaningful amount of potassium (295 mg per 100 g), a mineral important for blood pressure regulation.
Dairy foods deliver calcium, high-quality protein, and in fortified versions, vitamin D.
- Carbs
- 8.85g12%
- Fat
- 23.06g68%
- Protein
- 16.09g21%
Vitamins
| Vitamin A | 270 µg | |
| Vitamin D | 6.5 µg | |
| Vitamin E | 0.8 mg | |
| Vitamin K | 3.1 µg | |
| Vitamin B6 | 0.1 mg | |
| Folate (B9) | 18 µg | |
| Vitamin B12 | 1.5 µg | |
Minerals
| Potassium | 295 mg | |
| Sodium | 1,279 mg | |
| Calcium | 1,375 mg | |
| Iron | 1 mg | |
| Magnesium | 34 mg | |
| Zinc | 2.2 mg | |
- dairy
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Frequently asked questions
How many calories are in Cheese product, pasteurized process, American, vitamin D fortified? +
Cheese product, pasteurized process, American, vitamin D fortified provides 307 kcal per 100 g serving.
Is Cheese product, pasteurized process, American, vitamin D fortified high in protein? +
Cheese product, pasteurized process, American, vitamin D fortified contains 16 g of protein per 100 g, which is considered high for its category.
How much calcium is in Cheese product, pasteurized process, American, vitamin D fortified? +
Cheese product, pasteurized process, American, vitamin D fortified contains 1375 mg of calcium per 100 g.
What category does Cheese product, pasteurized process, American, vitamin D fortified belong to? +
Cheese product, pasteurized process, American, vitamin D fortified is classified under the Dairy category in our food database.
Does Cheese product, pasteurized process, American, vitamin D fortified contain common allergens? +
Cheese product, pasteurized process, American, vitamin D fortified may contain the following allergens: dairy. Consult product labels for specific preparations.
What are the main vitamins in Cheese product, pasteurized process, American, vitamin D fortified? +
Cheese product, pasteurized process, American, vitamin D fortified provides notable amounts of Vitamin A (270 mcg), Vitamin D (6.5 mcg), Vitamin B12 (1.5 mcg) per 100 g.
Is Cheese product, pasteurized process, American, vitamin D fortified a good source of fiber? +
Cheese product, pasteurized process, American, vitamin D fortified contains 0 g of fiber per 100 g, which is low.