Cheese product, pasteurized process, American, reduced fat, fortified with vitamin D
USDA SR Legacy
Cheese product, pasteurized process, American, reduced fat, fortified with vitamin D belongs to the Dairy category. A 100 g portion provides 240 kcal of energy, 18 g of protein, 11 g of carbohydrates, and 14 g of fat.
It also delivers a meaningful amount of potassium (330 mg per 100 g), a mineral important for blood pressure regulation.
Dairy foods deliver calcium, high-quality protein, and in fortified versions, vitamin D.
- Carbs
- 10.6g18%
- Fat
- 14.1g53%
- Protein
- 17.6g29%
Vitamins
| Vitamin A | 250 µg | |
| Vitamin D | 5.3 µg | |
| Vitamin E | 0.3 mg | |
| Vitamin K | 2.6 µg | |
| Vitamin B6 | 0.1 mg | |
| Folate (B9) | 18 µg | |
| Vitamin B12 | 1.1 µg | |
Minerals
| Potassium | 330 mg | |
| Sodium | 1,201 mg | |
| Calcium | 529 mg | |
| Iron | 0.2 mg | |
| Magnesium | 33 mg | |
| Zinc | 2.4 mg | |
- dairy
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Frequently asked questions
How many calories are in Cheese product, pasteurized process, American, reduced fat, fortified with vitamin D? +
Cheese product, pasteurized process, American, reduced fat, fortified with vitamin D provides 240 kcal per 100 g serving.
Is Cheese product, pasteurized process, American, reduced fat, fortified with vitamin D high in protein? +
Cheese product, pasteurized process, American, reduced fat, fortified with vitamin D contains 18 g of protein per 100 g, which is considered high for its category.
How much calcium is in Cheese product, pasteurized process, American, reduced fat, fortified with vitamin D? +
Cheese product, pasteurized process, American, reduced fat, fortified with vitamin D contains 529 mg of calcium per 100 g.
What category does Cheese product, pasteurized process, American, reduced fat, fortified with vitamin D belong to? +
Cheese product, pasteurized process, American, reduced fat, fortified with vitamin D is classified under the Dairy category in our food database.
Does Cheese product, pasteurized process, American, reduced fat, fortified with vitamin D contain common allergens? +
Cheese product, pasteurized process, American, reduced fat, fortified with vitamin D may contain the following allergens: dairy. Consult product labels for specific preparations.
What are the main vitamins in Cheese product, pasteurized process, American, reduced fat, fortified with vitamin D? +
Cheese product, pasteurized process, American, reduced fat, fortified with vitamin D provides notable amounts of Vitamin A (250 mcg), Vitamin D (5.3 mcg), Vitamin B12 (1.1 mcg) per 100 g.
Is Cheese product, pasteurized process, American, reduced fat, fortified with vitamin D a good source of fiber? +
Cheese product, pasteurized process, American, reduced fat, fortified with vitamin D contains 0 g of fiber per 100 g, which is low.