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Dairy · per 100 g

Cheese, pasteurized process, cheddar or American, low sodium

USDA SR Legacy

Calories
376 kcal
Protein
22.2 g
Fiber
0 g
Category
Dairy

Cheese, pasteurized process, cheddar or American, low sodium belongs to the Dairy category. A 100 g portion provides 376 kcal of energy, 22 g of protein, 1.6 g of carbohydrates, and 31 g of fat.

It fits into a balanced diet when portion sizes align with individual energy needs.

Dairy foods deliver calcium, high-quality protein, and in fortified versions, vitamin D.

Carbs
1.6g
2%
Fat
31.19g
75%
Protein
22.2g
24%

Vitamins

Vitamin A 254 µg
28%
Vitamin D 0.6 µg
3%
Vitamin E 0.3 mg
2%
Vitamin K 2.6 µg
2%
Vitamin B6 0.1 mg
4%
Folate (B9) 8 µg
2%
Vitamin B12 0.7 µg
29%

Minerals

Potassium 162 mg
3%
Sodium 7 mg
0%
Calcium 616 mg
47%
Iron 0.4 mg
2%
Magnesium 22 mg
5%
Zinc 3 mg
27%
Allergens
  • dairy
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FAQ

Frequently asked questions

How many calories are in Cheese, pasteurized process, cheddar or American, low sodium? +

Cheese, pasteurized process, cheddar or American, low sodium provides 376 kcal per 100 g serving.

Is Cheese, pasteurized process, cheddar or American, low sodium high in protein? +

Cheese, pasteurized process, cheddar or American, low sodium contains 22 g of protein per 100 g, which is considered high for its category.

How much calcium is in Cheese, pasteurized process, cheddar or American, low sodium? +

Cheese, pasteurized process, cheddar or American, low sodium contains 616 mg of calcium per 100 g.

What category does Cheese, pasteurized process, cheddar or American, low sodium belong to? +

Cheese, pasteurized process, cheddar or American, low sodium is classified under the Dairy category in our food database.

Does Cheese, pasteurized process, cheddar or American, low sodium contain common allergens? +

Cheese, pasteurized process, cheddar or American, low sodium may contain the following allergens: dairy. Consult product labels for specific preparations.

What are the main vitamins in Cheese, pasteurized process, cheddar or American, low sodium? +

Cheese, pasteurized process, cheddar or American, low sodium provides notable amounts of Vitamin A (254 mcg), Vitamin B12 (0.70 mcg) per 100 g.

Is Cheese, pasteurized process, cheddar or American, low sodium a good source of fiber? +

Cheese, pasteurized process, cheddar or American, low sodium contains 0 g of fiber per 100 g, which is low.