Cheese, pasteurized process, American, low-fat
USDA SR Legacy
Cheese, pasteurized process, American, low-fat belongs to the Dairy category. A 100 g portion provides 180 kcal of energy, 25 g of protein, 3.5 g of carbohydrates, and 7.0 g of fat.
It fits into a balanced diet when portion sizes align with individual energy needs.
Dairy foods deliver calcium, high-quality protein, and in fortified versions, vitamin D.
- Carbs
- 3.5g8%
- Fat
- 7g36%
- Protein
- 24.6g56%
Vitamins
| Vitamin A | 57 µg | |
| Vitamin D | 0.1 µg | |
| Vitamin E | 0.3 mg | |
| Vitamin K | 2.7 µg | |
| Vitamin B6 | 0.1 mg | |
| Folate (B9) | 9 µg | |
| Vitamin B12 | 0.8 µg | |
Minerals
| Potassium | 180 mg | |
| Sodium | 1,789 mg | |
| Calcium | 684 mg | |
| Iron | 0.4 mg | |
| Magnesium | 24 mg | |
| Zinc | 3.3 mg | |
- dairy
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Frequently asked questions
How many calories are in Cheese, pasteurized process, American, low-fat? +
Cheese, pasteurized process, American, low-fat provides 180 kcal per 100 g serving.
Is Cheese, pasteurized process, American, low-fat high in protein? +
Cheese, pasteurized process, American, low-fat contains 25 g of protein per 100 g, which is considered high for its category.
How much calcium is in Cheese, pasteurized process, American, low-fat? +
Cheese, pasteurized process, American, low-fat contains 684 mg of calcium per 100 g.
What category does Cheese, pasteurized process, American, low-fat belong to? +
Cheese, pasteurized process, American, low-fat is classified under the Dairy category in our food database.
Does Cheese, pasteurized process, American, low-fat contain common allergens? +
Cheese, pasteurized process, American, low-fat may contain the following allergens: dairy. Consult product labels for specific preparations.
What are the main vitamins in Cheese, pasteurized process, American, low-fat? +
Cheese, pasteurized process, American, low-fat provides notable amounts of Vitamin B12 (0.77 mcg) per 100 g.
Is Cheese, pasteurized process, American, low-fat a good source of fiber? +
Cheese, pasteurized process, American, low-fat contains 0 g of fiber per 100 g, which is low.