Cheese, pasteurized process, American, fortified with vitamin D
USDA SR Legacy
Cheese, pasteurized process, American, fortified with vitamin D belongs to the Dairy category. A 100 g portion provides 366 kcal of energy, 18 g of protein, 4.8 g of carbohydrates, and 31 g of fat.
It fits into a balanced diet when portion sizes align with individual energy needs.
Dairy foods deliver calcium, high-quality protein, and in fortified versions, vitamin D.
- Carbs
- 4.78g5%
- Fat
- 30.71g75%
- Protein
- 18.13g20%
Vitamins
| Vitamin A | 317 µg | |
| Vitamin D | 7.5 µg | |
| Vitamin E | 0.8 mg | |
| Vitamin K | 3.7 µg | |
| Vitamin B6 | 0.1 mg | |
| Folate (B9) | 8 µg | |
| Vitamin B12 | 1.5 µg | |
Minerals
| Potassium | 132 mg | |
| Sodium | 1,671 mg | |
| Calcium | 1,045 mg | |
| Iron | 0.6 mg | |
| Magnesium | 26 mg | |
| Zinc | 2.5 mg | |
- dairy
Related Foods
Frequently asked questions
How many calories are in Cheese, pasteurized process, American, fortified with vitamin D? +
Cheese, pasteurized process, American, fortified with vitamin D provides 366 kcal per 100 g serving.
Is Cheese, pasteurized process, American, fortified with vitamin D high in protein? +
Cheese, pasteurized process, American, fortified with vitamin D contains 18 g of protein per 100 g, which is considered high for its category.
How much calcium is in Cheese, pasteurized process, American, fortified with vitamin D? +
Cheese, pasteurized process, American, fortified with vitamin D contains 1045 mg of calcium per 100 g.
What category does Cheese, pasteurized process, American, fortified with vitamin D belong to? +
Cheese, pasteurized process, American, fortified with vitamin D is classified under the Dairy category in our food database.
Does Cheese, pasteurized process, American, fortified with vitamin D contain common allergens? +
Cheese, pasteurized process, American, fortified with vitamin D may contain the following allergens: dairy. Consult product labels for specific preparations.
What are the main vitamins in Cheese, pasteurized process, American, fortified with vitamin D? +
Cheese, pasteurized process, American, fortified with vitamin D provides notable amounts of Vitamin A (317 mcg), Vitamin D (7.5 mcg), Vitamin B12 (1.5 mcg) per 100 g.
Is Cheese, pasteurized process, American, fortified with vitamin D a good source of fiber? +
Cheese, pasteurized process, American, fortified with vitamin D contains 0 g of fiber per 100 g, which is low.