Cheese, mozzarella, part-skim milk
USDA SR Legacy
Cheese, mozzarella, part-skim milk belongs to the Dairy category. A 100 g portion provides 254 kcal of energy, 24 g of protein, 2.8 g of carbohydrates, and 16 g of fat.
It fits into a balanced diet when portion sizes align with individual energy needs.
Dairy foods deliver calcium, high-quality protein, and in fortified versions, vitamin D.
- Carbs
- 2.77g4%
- Fat
- 15.92g57%
- Protein
- 24.26g39%
Vitamins
| Vitamin A | 127 µg | |
| Vitamin D | 0.3 µg | |
| Vitamin E | 0.1 mg | |
| Vitamin K | 1.6 µg | |
| Vitamin B6 | 0.1 mg | |
| Folate (B9) | 9 µg | |
| Vitamin B12 | 0.8 µg | |
Minerals
| Potassium | 84 mg | |
| Sodium | 619 mg | |
| Calcium | 782 mg | |
| Iron | 0.2 mg | |
| Magnesium | 23 mg | |
| Zinc | 2.8 mg | |
- dairy
Related Foods
Frequently asked questions
How many calories are in Cheese, mozzarella, part-skim milk? +
Cheese, mozzarella, part-skim milk provides 254 kcal per 100 g serving.
Is Cheese, mozzarella, part-skim milk high in protein? +
Cheese, mozzarella, part-skim milk contains 24 g of protein per 100 g, which is considered high for its category.
How much calcium is in Cheese, mozzarella, part-skim milk? +
Cheese, mozzarella, part-skim milk contains 782 mg of calcium per 100 g.
What category does Cheese, mozzarella, part-skim milk belong to? +
Cheese, mozzarella, part-skim milk is classified under the Dairy category in our food database.
Does Cheese, mozzarella, part-skim milk contain common allergens? +
Cheese, mozzarella, part-skim milk may contain the following allergens: dairy. Consult product labels for specific preparations.
What are the main vitamins in Cheese, mozzarella, part-skim milk? +
Cheese, mozzarella, part-skim milk provides notable amounts of Vitamin A (127 mcg), Vitamin B12 (0.82 mcg) per 100 g.
Is Cheese, mozzarella, part-skim milk a good source of fiber? +
Cheese, mozzarella, part-skim milk contains 0 g of fiber per 100 g, which is low.