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Dairy · per 100 g

Cheese, mozzarella, low moisture, part-skim

USDA SR Legacy

Calories
295 kcal
Protein
23.75 g
Fiber
0 g
Category
Dairy

Cheese, mozzarella, low moisture, part-skim belongs to the Dairy category. A 100 g portion provides 295 kcal of energy, 24 g of protein, 5.6 g of carbohydrates, and 20 g of fat.

It fits into a balanced diet when portion sizes align with individual energy needs.

Dairy foods deliver calcium, high-quality protein, and in fortified versions, vitamin D.

Carbs
5.58g
8%
Fat
19.78g
60%
Protein
23.75g
32%

Vitamins

Vitamin A 227 µg
25%
Vitamin D 0.4 µg
2%
Vitamin E 0.5 mg
3%
Vitamin K 1.3 µg
1%
Vitamin B6 0.1 mg
6%
Folate (B9) 27 µg
7%
Vitamin B12 1.7 µg
70%

Minerals

Potassium 188 mg
4%
Sodium 666 mg
29%
Calcium 697 mg
54%
Iron 0.2 mg
1%
Magnesium 27 mg
6%
Zinc 3.6 mg
33%
Allergens
  • dairy
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FAQ

Frequently asked questions

How many calories are in Cheese, mozzarella, low moisture, part-skim? +

Cheese, mozzarella, low moisture, part-skim provides 295 kcal per 100 g serving.

Is Cheese, mozzarella, low moisture, part-skim high in protein? +

Cheese, mozzarella, low moisture, part-skim contains 24 g of protein per 100 g, which is considered high for its category.

How much calcium is in Cheese, mozzarella, low moisture, part-skim? +

Cheese, mozzarella, low moisture, part-skim contains 697 mg of calcium per 100 g.

What category does Cheese, mozzarella, low moisture, part-skim belong to? +

Cheese, mozzarella, low moisture, part-skim is classified under the Dairy category in our food database.

Does Cheese, mozzarella, low moisture, part-skim contain common allergens? +

Cheese, mozzarella, low moisture, part-skim may contain the following allergens: dairy. Consult product labels for specific preparations.

What are the main vitamins in Cheese, mozzarella, low moisture, part-skim? +

Cheese, mozzarella, low moisture, part-skim provides notable amounts of Vitamin A (227 mcg), Vitamin B12 (1.7 mcg) per 100 g.

Is Cheese, mozzarella, low moisture, part-skim a good source of fiber? +

Cheese, mozzarella, low moisture, part-skim contains 0 g of fiber per 100 g, which is low.