Cheese, Mexican, queso anejo
USDA SR Legacy
Cheese, Mexican, queso anejo belongs to the Dairy category. A 100 g portion provides 373 kcal of energy, 21 g of protein, 4.6 g of carbohydrates, and 30 g of fat.
It fits into a balanced diet when portion sizes align with individual energy needs.
Dairy foods deliver calcium, high-quality protein, and in fortified versions, vitamin D.
- Carbs
- 4.63g5%
- Fat
- 29.98g72%
- Protein
- 21.44g23%
Vitamins
| Vitamin A | 64 µg | |
| Vitamin D | 0.5 µg | |
| Vitamin E | 0.3 mg | |
| Vitamin K | 2.5 µg | |
| Vitamin B6 | 0 mg | |
| Folate (B9) | 1 µg | |
| Vitamin B12 | 1.4 µg | |
Minerals
| Potassium | 87 mg | |
| Sodium | 1,131 mg | |
| Calcium | 680 mg | |
| Iron | 0.5 mg | |
| Magnesium | 28 mg | |
| Zinc | 2.9 mg | |
- dairy
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Frequently asked questions
How many calories are in Cheese, Mexican, queso anejo? +
Cheese, Mexican, queso anejo provides 373 kcal per 100 g serving.
Is Cheese, Mexican, queso anejo high in protein? +
Cheese, Mexican, queso anejo contains 21 g of protein per 100 g, which is considered high for its category.
How much calcium is in Cheese, Mexican, queso anejo? +
Cheese, Mexican, queso anejo contains 680 mg of calcium per 100 g.
What category does Cheese, Mexican, queso anejo belong to? +
Cheese, Mexican, queso anejo is classified under the Dairy category in our food database.
Does Cheese, Mexican, queso anejo contain common allergens? +
Cheese, Mexican, queso anejo may contain the following allergens: dairy. Consult product labels for specific preparations.
What are the main vitamins in Cheese, Mexican, queso anejo? +
Cheese, Mexican, queso anejo provides notable amounts of Vitamin A (64 mcg), Vitamin B12 (1.4 mcg) per 100 g.
Is Cheese, Mexican, queso anejo a good source of fiber? +
Cheese, Mexican, queso anejo contains 0 g of fiber per 100 g, which is low.