Cheese food, pasteurized process, Swiss
USDA SR Legacy
Cheese food, pasteurized process, Swiss belongs to the Dairy category. A 100 g portion provides 323 kcal of energy, 22 g of protein, 4.5 g of carbohydrates, and 24 g of fat.
It also delivers a meaningful amount of potassium (284 mg per 100 g), a mineral important for blood pressure regulation.
Dairy foods deliver calcium, high-quality protein, and in fortified versions, vitamin D.
- Carbs
- 4.5g6%
- Fat
- 24.14g67%
- Protein
- 21.92g27%
Vitamins
| Vitamin A | 237 µg | |
| Vitamin B6 | 0 mg | |
| Folate (B9) | 6 µg | |
| Vitamin B12 | 2.3 µg | |
Minerals
| Potassium | 284 mg | |
| Sodium | 1,552 mg | |
| Calcium | 723 mg | |
| Iron | 0.6 mg | |
| Magnesium | 28 mg | |
| Zinc | 3.6 mg | |
- dairy
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Frequently asked questions
How many calories are in Cheese food, pasteurized process, Swiss? +
Cheese food, pasteurized process, Swiss provides 323 kcal per 100 g serving.
Is Cheese food, pasteurized process, Swiss high in protein? +
Cheese food, pasteurized process, Swiss contains 22 g of protein per 100 g, which is considered high for its category.
How much calcium is in Cheese food, pasteurized process, Swiss? +
Cheese food, pasteurized process, Swiss contains 723 mg of calcium per 100 g.
What category does Cheese food, pasteurized process, Swiss belong to? +
Cheese food, pasteurized process, Swiss is classified under the Dairy category in our food database.
Does Cheese food, pasteurized process, Swiss contain common allergens? +
Cheese food, pasteurized process, Swiss may contain the following allergens: dairy. Consult product labels for specific preparations.
What are the main vitamins in Cheese food, pasteurized process, Swiss? +
Cheese food, pasteurized process, Swiss provides notable amounts of Vitamin A (237 mcg), Vitamin B12 (2.3 mcg) per 100 g.
Is Cheese food, pasteurized process, Swiss a good source of fiber? +
Cheese food, pasteurized process, Swiss contains 0 g of fiber per 100 g, which is low.