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Dairy · per 100 g

Cheese food, cold pack, American

USDA SR Legacy

Calories
331 kcal
Protein
19.66 g
Fiber
0 g
Category
Dairy

Cheese food, cold pack, American belongs to the Dairy category. A 100 g portion provides 331 kcal of energy, 20 g of protein, 8.3 g of carbohydrates, and 24 g of fat.

It also delivers a meaningful amount of potassium (363 mg per 100 g), a mineral important for blood pressure regulation.

Dairy foods deliver calcium, high-quality protein, and in fortified versions, vitamin D.

Carbs
8.32g
10%
Fat
24.46g
66%
Protein
19.66g
24%

Vitamins

Vitamin B6 0.1 mg
8%
Folate (B9) 5 µg
1%
Vitamin B12 1.3 µg
53%

Minerals

Potassium 363 mg
8%
Sodium 966 mg
42%
Calcium 497 mg
38%
Iron 0.8 mg
5%
Magnesium 30 mg
7%
Zinc 3 mg
27%
Allergens
  • dairy
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FAQ

Frequently asked questions

How many calories are in Cheese food, cold pack, American? +

Cheese food, cold pack, American provides 331 kcal per 100 g serving.

Is Cheese food, cold pack, American high in protein? +

Cheese food, cold pack, American contains 20 g of protein per 100 g, which is considered high for its category.

How much calcium is in Cheese food, cold pack, American? +

Cheese food, cold pack, American contains 497 mg of calcium per 100 g.

What category does Cheese food, cold pack, American belong to? +

Cheese food, cold pack, American is classified under the Dairy category in our food database.

Does Cheese food, cold pack, American contain common allergens? +

Cheese food, cold pack, American may contain the following allergens: dairy. Consult product labels for specific preparations.

What are the main vitamins in Cheese food, cold pack, American? +

Cheese food, cold pack, American provides notable amounts of Vitamin B12 (1.3 mcg) per 100 g.

Is Cheese food, cold pack, American a good source of fiber? +

Cheese food, cold pack, American contains 0 g of fiber per 100 g, which is low.