Cheese, caraway
USDA SR Legacy
Cheese, caraway belongs to the Dairy category. A 100 g portion provides 376 kcal of energy, 25 g of protein, 3.1 g of carbohydrates, and 29 g of fat.
It fits into a balanced diet when portion sizes align with individual energy needs.
Dairy foods deliver calcium, high-quality protein, and in fortified versions, vitamin D.
- Carbs
- 3.06g3%
- Fat
- 29.2g70%
- Protein
- 25.18g27%
Vitamins
| Vitamin A | 271 µg | |
| Vitamin B6 | 0.1 mg | |
| Folate (B9) | 18 µg | |
| Vitamin B12 | 0.3 µg | |
Minerals
| Potassium | 93 mg | |
| Sodium | 690 mg | |
| Calcium | 673 mg | |
| Iron | 0.6 mg | |
| Magnesium | 22 mg | |
| Zinc | 2.9 mg | |
- dairy
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Frequently asked questions
How many calories are in Cheese, caraway? +
Cheese, caraway provides 376 kcal per 100 g serving.
Is Cheese, caraway high in protein? +
Cheese, caraway contains 25 g of protein per 100 g, which is considered high for its category.
How much calcium is in Cheese, caraway? +
Cheese, caraway contains 673 mg of calcium per 100 g.
What category does Cheese, caraway belong to? +
Cheese, caraway is classified under the Dairy category in our food database.
Does Cheese, caraway contain common allergens? +
Cheese, caraway may contain the following allergens: dairy. Consult product labels for specific preparations.
What are the main vitamins in Cheese, caraway? +
Cheese, caraway provides notable amounts of Vitamin A (271 mcg) per 100 g.
Is Cheese, caraway a good source of fiber? +
Cheese, caraway contains 0 g of fiber per 100 g, which is low.