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Dairy · per 100 g

Cheese, camembert

USDA SR Legacy

Calories
300 kcal
Protein
19.8 g
Fiber
0 g
Category
Dairy

Cheese, camembert belongs to the Dairy category. A 100 g portion provides 300 kcal of energy, 20 g of protein, 0.46 g of carbohydrates, and 24 g of fat.

It fits into a balanced diet when portion sizes align with individual energy needs.

Dairy foods deliver calcium, high-quality protein, and in fortified versions, vitamin D.

Carbs
0.46g
1%
Fat
24.26g
73%
Protein
19.8g
26%

Vitamins

Vitamin A 241 µg
27%
Vitamin D 0.4 µg
2%
Vitamin E 0.2 mg
1%
Vitamin K 2 µg
2%
Vitamin B6 0.2 mg
13%
Folate (B9) 62 µg
16%
Vitamin B12 1.3 µg
54%

Minerals

Potassium 187 mg
4%
Sodium 842 mg
37%
Calcium 388 mg
30%
Iron 0.3 mg
2%
Magnesium 20 mg
5%
Zinc 2.4 mg
22%
Allergens
  • dairy
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FAQ

Frequently asked questions

How many calories are in Cheese, camembert? +

Cheese, camembert provides 300 kcal per 100 g serving.

Is Cheese, camembert high in protein? +

Cheese, camembert contains 20 g of protein per 100 g, which is considered high for its category.

How much calcium is in Cheese, camembert? +

Cheese, camembert contains 388 mg of calcium per 100 g.

What category does Cheese, camembert belong to? +

Cheese, camembert is classified under the Dairy category in our food database.

Does Cheese, camembert contain common allergens? +

Cheese, camembert may contain the following allergens: dairy. Consult product labels for specific preparations.

What are the main vitamins in Cheese, camembert? +

Cheese, camembert provides notable amounts of Vitamin A (241 mcg), Vitamin B12 (1.3 mcg) per 100 g.

Is Cheese, camembert a good source of fiber? +

Cheese, camembert contains 0 g of fiber per 100 g, which is low.