Cheese, brick
USDA SR Legacy
Cheese, brick belongs to the Dairy category. A 100 g portion provides 371 kcal of energy, 23 g of protein, 2.8 g of carbohydrates, and 30 g of fat.
It fits into a balanced diet when portion sizes align with individual energy needs.
Dairy foods deliver calcium, high-quality protein, and in fortified versions, vitamin D.
- Carbs
- 2.79g3%
- Fat
- 29.68g72%
- Protein
- 23.24g25%
Vitamins
| Vitamin A | 292 µg | |
| Vitamin D | 0.5 µg | |
| Vitamin E | 0.3 mg | |
| Vitamin K | 2.5 µg | |
| Vitamin B6 | 0.1 mg | |
| Folate (B9) | 20 µg | |
| Vitamin B12 | 1.3 µg | |
Minerals
| Potassium | 136 mg | |
| Sodium | 560 mg | |
| Calcium | 674 mg | |
| Iron | 0.4 mg | |
| Magnesium | 24 mg | |
| Zinc | 2.6 mg | |
- dairy
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Frequently asked questions
How many calories are in Cheese, brick? +
Cheese, brick provides 371 kcal per 100 g serving.
Is Cheese, brick high in protein? +
Cheese, brick contains 23 g of protein per 100 g, which is considered high for its category.
How much calcium is in Cheese, brick? +
Cheese, brick contains 674 mg of calcium per 100 g.
What category does Cheese, brick belong to? +
Cheese, brick is classified under the Dairy category in our food database.
Does Cheese, brick contain common allergens? +
Cheese, brick may contain the following allergens: dairy. Consult product labels for specific preparations.
What are the main vitamins in Cheese, brick? +
Cheese, brick provides notable amounts of Vitamin A (292 mcg), Vitamin B12 (1.3 mcg) per 100 g.
Is Cheese, brick a good source of fiber? +
Cheese, brick contains 0 g of fiber per 100 g, which is low.