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Meat · per 100 g

Beef Round Bottom Round Steak Lean and Fat Trimmed to 1/8" Fat All Grades Raw

USDA SR Legacy

Calories
192 kcal
Protein
20.7 g
Fiber
0 g
Category
Meat

Beef Round Bottom Round Steak Lean and Fat Trimmed to 1/8" Fat All Grades Raw belongs to the Meat category. A 100 g portion provides 192 kcal of energy, 21 g of protein, 0 g of carbohydrates, and 12 g of fat.

It also delivers a meaningful amount of potassium (327 mg per 100 g), a mineral important for blood pressure regulation.

Meat supplies high-quality protein along with heme iron and vitamin B12.

Carbs
0g
0%
Fat
11.54g
56%
Protein
20.7g
44%

Vitamins

Vitamin E 0.4 mg
2%
Vitamin K 1.4 µg
1%
Vitamin B6 0.6 mg
36%
Folate (B9) 11 µg
3%
Vitamin B12 1.5 µg
62%

Minerals

Potassium 327 mg
7%
Sodium 56 mg
2%
Calcium 20 mg
2%
Iron 1.7 mg
10%
Magnesium 22 mg
5%
Zinc 3.8 mg
35%
Allergens Allergen-free
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FAQ

Frequently asked questions

How many calories are in Beef Round Bottom Round Steak Lean and Fat Trimmed to 1/8" Fat All Grades Raw? +

Beef Round Bottom Round Steak Lean and Fat Trimmed to 1/8" Fat All Grades Raw provides 192 kcal per 100 g serving.

Is Beef Round Bottom Round Steak Lean and Fat Trimmed to 1/8" Fat All Grades Raw high in protein? +

Beef Round Bottom Round Steak Lean and Fat Trimmed to 1/8" Fat All Grades Raw contains 21 g of protein per 100 g, which is considered high for its category.

How much iron is in Beef Round Bottom Round Steak Lean and Fat Trimmed to 1/8" Fat All Grades Raw? +

Beef Round Bottom Round Steak Lean and Fat Trimmed to 1/8" Fat All Grades Raw contains 1.7 mg of iron per 100 g.

What category does Beef Round Bottom Round Steak Lean and Fat Trimmed to 1/8" Fat All Grades Raw belong to? +

Beef Round Bottom Round Steak Lean and Fat Trimmed to 1/8" Fat All Grades Raw is classified under the Meat category in our food database.

Does Beef Round Bottom Round Steak Lean and Fat Trimmed to 1/8" Fat All Grades Raw contain common allergens? +

Based on USDA data, Beef Round Bottom Round Steak Lean and Fat Trimmed to 1/8" Fat All Grades Raw does not appear to contain common allergens such as milk, eggs, peanuts, tree nuts, soy, wheat, fish, or shellfish. Individual sensitivities may still apply.

What are the main vitamins in Beef Round Bottom Round Steak Lean and Fat Trimmed to 1/8" Fat All Grades Raw? +

Beef Round Bottom Round Steak Lean and Fat Trimmed to 1/8" Fat All Grades Raw provides notable amounts of Vitamin B12 (1.5 mcg) per 100 g.

Is Beef Round Bottom Round Steak Lean and Fat Trimmed to 1/8" Fat All Grades Raw a good source of fiber? +

Beef Round Bottom Round Steak Lean and Fat Trimmed to 1/8" Fat All Grades Raw contains 0 g of fiber per 100 g, which is low.