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Meat · per 100 g

Beef Round Bottom Round Roast Lean and Fat Trimmed to 1/8" Fat All Grades Roasted

USDA SR Legacy

Calories
218 kcal
Protein
26.41 g
Fiber
0 g
Category
Meat

Beef Round Bottom Round Roast Lean and Fat Trimmed to 1/8" Fat All Grades Roasted belongs to the Meat category. A 100 g portion provides 218 kcal of energy, 26 g of protein, 0 g of carbohydrates, and 12 g of fat.

It also delivers a meaningful amount of potassium (214 mg per 100 g), a mineral important for blood pressure regulation.

Meat supplies high-quality protein along with heme iron and vitamin B12.

Carbs
0g
0%
Fat
11.64g
50%
Protein
26.41g
50%

Vitamins

Vitamin E 0.4 mg
3%
Vitamin K 1.5 µg
1%
Vitamin B6 0.3 mg
20%
Folate (B9) 8 µg
2%
Vitamin B12 1.5 µg
61%

Minerals

Potassium 214 mg
5%
Sodium 35 mg
2%
Calcium 6 mg
0%
Iron 2.2 mg
12%
Magnesium 17 mg
4%
Zinc 4.4 mg
40%
Allergens Allergen-free
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FAQ

Frequently asked questions

How many calories are in Beef Round Bottom Round Roast Lean and Fat Trimmed to 1/8" Fat All Grades Roasted? +

Beef Round Bottom Round Roast Lean and Fat Trimmed to 1/8" Fat All Grades Roasted provides 218 kcal per 100 g serving.

Is Beef Round Bottom Round Roast Lean and Fat Trimmed to 1/8" Fat All Grades Roasted high in protein? +

Beef Round Bottom Round Roast Lean and Fat Trimmed to 1/8" Fat All Grades Roasted contains 26 g of protein per 100 g, which is considered high for its category.

How much iron is in Beef Round Bottom Round Roast Lean and Fat Trimmed to 1/8" Fat All Grades Roasted? +

Beef Round Bottom Round Roast Lean and Fat Trimmed to 1/8" Fat All Grades Roasted contains 2.2 mg of iron per 100 g.

What category does Beef Round Bottom Round Roast Lean and Fat Trimmed to 1/8" Fat All Grades Roasted belong to? +

Beef Round Bottom Round Roast Lean and Fat Trimmed to 1/8" Fat All Grades Roasted is classified under the Meat category in our food database.

Does Beef Round Bottom Round Roast Lean and Fat Trimmed to 1/8" Fat All Grades Roasted contain common allergens? +

Based on USDA data, Beef Round Bottom Round Roast Lean and Fat Trimmed to 1/8" Fat All Grades Roasted does not appear to contain common allergens such as milk, eggs, peanuts, tree nuts, soy, wheat, fish, or shellfish. Individual sensitivities may still apply.

What are the main vitamins in Beef Round Bottom Round Roast Lean and Fat Trimmed to 1/8" Fat All Grades Roasted? +

Beef Round Bottom Round Roast Lean and Fat Trimmed to 1/8" Fat All Grades Roasted provides notable amounts of Vitamin B12 (1.5 mcg) per 100 g.

Is Beef Round Bottom Round Roast Lean and Fat Trimmed to 1/8" Fat All Grades Roasted a good source of fiber? +

Beef Round Bottom Round Roast Lean and Fat Trimmed to 1/8" Fat All Grades Roasted contains 0 g of fiber per 100 g, which is low.