Beef Rib Whole Ribs 6-12 Lean and Fat Trimmed to 1/8" Fat Select Roasted
USDA SR Legacy
Beef Rib Whole Ribs 6-12 Lean and Fat Trimmed to 1/8" Fat Select Roasted belongs to the Meat category. A 100 g portion provides 330 kcal of energy, 23 g of protein, 0 g of carbohydrates, and 26 g of fat.
It also delivers a meaningful amount of potassium (310 mg per 100 g), a mineral important for blood pressure regulation.
Meat supplies high-quality protein along with heme iron and vitamin B12.
- Carbs
- 0g0%
- Fat
- 25.63g71%
- Protein
- 23.1g29%
Vitamins
| Vitamin B6 | 0.2 mg | |
| Folate (B9) | 7 µg | |
| Vitamin B12 | 2.6 µg | |
Minerals
| Potassium | 310 mg | |
| Sodium | 65 mg | |
| Calcium | 11 mg | |
| Iron | 2.4 mg | |
| Magnesium | 20 mg | |
| Zinc | 5.6 mg | |
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Frequently asked questions
How many calories are in Beef Rib Whole Ribs 6-12 Lean and Fat Trimmed to 1/8" Fat Select Roasted? +
Beef Rib Whole Ribs 6-12 Lean and Fat Trimmed to 1/8" Fat Select Roasted provides 330 kcal per 100 g serving.
Is Beef Rib Whole Ribs 6-12 Lean and Fat Trimmed to 1/8" Fat Select Roasted high in protein? +
Beef Rib Whole Ribs 6-12 Lean and Fat Trimmed to 1/8" Fat Select Roasted contains 23 g of protein per 100 g, which is considered high for its category.
How much iron is in Beef Rib Whole Ribs 6-12 Lean and Fat Trimmed to 1/8" Fat Select Roasted? +
Beef Rib Whole Ribs 6-12 Lean and Fat Trimmed to 1/8" Fat Select Roasted contains 2.4 mg of iron per 100 g.
What category does Beef Rib Whole Ribs 6-12 Lean and Fat Trimmed to 1/8" Fat Select Roasted belong to? +
Beef Rib Whole Ribs 6-12 Lean and Fat Trimmed to 1/8" Fat Select Roasted is classified under the Meat category in our food database.
Does Beef Rib Whole Ribs 6-12 Lean and Fat Trimmed to 1/8" Fat Select Roasted contain common allergens? +
Based on USDA data, Beef Rib Whole Ribs 6-12 Lean and Fat Trimmed to 1/8" Fat Select Roasted does not appear to contain common allergens such as milk, eggs, peanuts, tree nuts, soy, wheat, fish, or shellfish. Individual sensitivities may still apply.
What are the main vitamins in Beef Rib Whole Ribs 6-12 Lean and Fat Trimmed to 1/8" Fat Select Roasted? +
Beef Rib Whole Ribs 6-12 Lean and Fat Trimmed to 1/8" Fat Select Roasted provides notable amounts of Vitamin B12 (2.6 mcg) per 100 g.
Is Beef Rib Whole Ribs 6-12 Lean and Fat Trimmed to 1/8" Fat Select Roasted a good source of fiber? +
Beef Rib Whole Ribs 6-12 Lean and Fat Trimmed to 1/8" Fat Select Roasted contains 0 g of fiber per 100 g, which is low.