Beef Rib Whole Ribs 6-12 Lean and Fat Trimmed to 1/8" Fat Prime Raw
USDA SR Legacy
Beef Rib Whole Ribs 6-12 Lean and Fat Trimmed to 1/8" Fat Prime Raw belongs to the Meat category. A 100 g portion provides 355 kcal of energy, 16 g of protein, 0 g of carbohydrates, and 32 g of fat.
It also delivers a meaningful amount of potassium (263 mg per 100 g), a mineral important for blood pressure regulation.
Meat supplies high-quality protein along with heme iron and vitamin B12.
- Carbs
- 0g0%
- Fat
- 31.66g82%
- Protein
- 16.15g18%
Vitamins
| Vitamin B6 | 0.3 mg | |
| Folate (B9) | 5 µg | |
| Vitamin B12 | 2.8 µg | |
Minerals
| Potassium | 263 mg | |
| Sodium | 53 mg | |
| Calcium | 9 mg | |
| Iron | 1.7 mg | |
| Magnesium | 16 mg | |
| Zinc | 3.6 mg | |
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Frequently asked questions
How many calories are in Beef Rib Whole Ribs 6-12 Lean and Fat Trimmed to 1/8" Fat Prime Raw? +
Beef Rib Whole Ribs 6-12 Lean and Fat Trimmed to 1/8" Fat Prime Raw provides 355 kcal per 100 g serving.
Is Beef Rib Whole Ribs 6-12 Lean and Fat Trimmed to 1/8" Fat Prime Raw high in protein? +
Beef Rib Whole Ribs 6-12 Lean and Fat Trimmed to 1/8" Fat Prime Raw contains 16 g of protein per 100 g, which is considered high for its category.
How much iron is in Beef Rib Whole Ribs 6-12 Lean and Fat Trimmed to 1/8" Fat Prime Raw? +
Beef Rib Whole Ribs 6-12 Lean and Fat Trimmed to 1/8" Fat Prime Raw contains 1.7 mg of iron per 100 g.
What category does Beef Rib Whole Ribs 6-12 Lean and Fat Trimmed to 1/8" Fat Prime Raw belong to? +
Beef Rib Whole Ribs 6-12 Lean and Fat Trimmed to 1/8" Fat Prime Raw is classified under the Meat category in our food database.
Does Beef Rib Whole Ribs 6-12 Lean and Fat Trimmed to 1/8" Fat Prime Raw contain common allergens? +
Based on USDA data, Beef Rib Whole Ribs 6-12 Lean and Fat Trimmed to 1/8" Fat Prime Raw does not appear to contain common allergens such as milk, eggs, peanuts, tree nuts, soy, wheat, fish, or shellfish. Individual sensitivities may still apply.
What are the main vitamins in Beef Rib Whole Ribs 6-12 Lean and Fat Trimmed to 1/8" Fat Prime Raw? +
Beef Rib Whole Ribs 6-12 Lean and Fat Trimmed to 1/8" Fat Prime Raw provides notable amounts of Vitamin B12 (2.8 mcg) per 100 g.
Is Beef Rib Whole Ribs 6-12 Lean and Fat Trimmed to 1/8" Fat Prime Raw a good source of fiber? +
Beef Rib Whole Ribs 6-12 Lean and Fat Trimmed to 1/8" Fat Prime Raw contains 0 g of fiber per 100 g, which is low.