Beef Rib Whole Ribs 6-12 Lean and Fat Trimmed to 1/8" Fat Prime Roasted
USDA SR Legacy
Beef Rib Whole Ribs 6-12 Lean and Fat Trimmed to 1/8" Fat Prime Roasted belongs to the Meat category. A 100 g portion provides 400 kcal of energy, 23 g of protein, 0 g of carbohydrates, and 34 g of fat.
It also delivers a meaningful amount of potassium (304 mg per 100 g), a mineral important for blood pressure regulation.
Meat supplies high-quality protein along with heme iron and vitamin B12.
- Carbs
- 0g0%
- Fat
- 33.7g77%
- Protein
- 22.57g23%
Vitamins
| Vitamin B6 | 0.3 mg | |
| Folate (B9) | 7 µg | |
| Vitamin B12 | 2.6 µg | |
Minerals
| Potassium | 304 mg | |
| Sodium | 65 mg | |
| Calcium | 11 mg | |
| Iron | 2.2 mg | |
| Magnesium | 20 mg | |
| Zinc | 5.4 mg | |
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Frequently asked questions
How many calories are in Beef Rib Whole Ribs 6-12 Lean and Fat Trimmed to 1/8" Fat Prime Roasted? +
Beef Rib Whole Ribs 6-12 Lean and Fat Trimmed to 1/8" Fat Prime Roasted provides 400 kcal per 100 g serving.
Is Beef Rib Whole Ribs 6-12 Lean and Fat Trimmed to 1/8" Fat Prime Roasted high in protein? +
Beef Rib Whole Ribs 6-12 Lean and Fat Trimmed to 1/8" Fat Prime Roasted contains 23 g of protein per 100 g, which is considered high for its category.
How much iron is in Beef Rib Whole Ribs 6-12 Lean and Fat Trimmed to 1/8" Fat Prime Roasted? +
Beef Rib Whole Ribs 6-12 Lean and Fat Trimmed to 1/8" Fat Prime Roasted contains 2.2 mg of iron per 100 g.
What category does Beef Rib Whole Ribs 6-12 Lean and Fat Trimmed to 1/8" Fat Prime Roasted belong to? +
Beef Rib Whole Ribs 6-12 Lean and Fat Trimmed to 1/8" Fat Prime Roasted is classified under the Meat category in our food database.
Does Beef Rib Whole Ribs 6-12 Lean and Fat Trimmed to 1/8" Fat Prime Roasted contain common allergens? +
Based on USDA data, Beef Rib Whole Ribs 6-12 Lean and Fat Trimmed to 1/8" Fat Prime Roasted does not appear to contain common allergens such as milk, eggs, peanuts, tree nuts, soy, wheat, fish, or shellfish. Individual sensitivities may still apply.
What are the main vitamins in Beef Rib Whole Ribs 6-12 Lean and Fat Trimmed to 1/8" Fat Prime Roasted? +
Beef Rib Whole Ribs 6-12 Lean and Fat Trimmed to 1/8" Fat Prime Roasted provides notable amounts of Vitamin B12 (2.6 mcg) per 100 g.
Is Beef Rib Whole Ribs 6-12 Lean and Fat Trimmed to 1/8" Fat Prime Roasted a good source of fiber? +
Beef Rib Whole Ribs 6-12 Lean and Fat Trimmed to 1/8" Fat Prime Roasted contains 0 g of fiber per 100 g, which is low.