Beef Rib Small End Ribs 10-12 Lean Only Trimmed to 0" Fat Choice Broiled
USDA SR Legacy
Beef Rib Small End Ribs 10-12 Lean Only Trimmed to 0" Fat Choice Broiled belongs to the Meat category. A 100 g portion provides 225 kcal of energy, 28 g of protein, 0 g of carbohydrates, and 12 g of fat.
It also delivers a meaningful amount of potassium (394 mg per 100 g), a mineral important for blood pressure regulation.
Meat supplies high-quality protein along with heme iron and vitamin B12.
- Carbs
- 0g0%
- Fat
- 11.7g48%
- Protein
- 28.04g52%
Vitamins
| Vitamin B6 | 0.4 mg | |
| Folate (B9) | 8 µg | |
| Vitamin B12 | 3.3 µg | |
Minerals
| Potassium | 394 mg | |
| Sodium | 69 mg | |
| Calcium | 13 mg | |
| Iron | 2.6 mg | |
| Magnesium | 27 mg | |
| Zinc | 7 mg | |
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Frequently asked questions
How many calories are in Beef Rib Small End Ribs 10-12 Lean Only Trimmed to 0" Fat Choice Broiled? +
Beef Rib Small End Ribs 10-12 Lean Only Trimmed to 0" Fat Choice Broiled provides 225 kcal per 100 g serving.
Is Beef Rib Small End Ribs 10-12 Lean Only Trimmed to 0" Fat Choice Broiled high in protein? +
Beef Rib Small End Ribs 10-12 Lean Only Trimmed to 0" Fat Choice Broiled contains 28 g of protein per 100 g, which is considered high for its category.
How much iron is in Beef Rib Small End Ribs 10-12 Lean Only Trimmed to 0" Fat Choice Broiled? +
Beef Rib Small End Ribs 10-12 Lean Only Trimmed to 0" Fat Choice Broiled contains 2.6 mg of iron per 100 g.
What category does Beef Rib Small End Ribs 10-12 Lean Only Trimmed to 0" Fat Choice Broiled belong to? +
Beef Rib Small End Ribs 10-12 Lean Only Trimmed to 0" Fat Choice Broiled is classified under the Meat category in our food database.
Does Beef Rib Small End Ribs 10-12 Lean Only Trimmed to 0" Fat Choice Broiled contain common allergens? +
Based on USDA data, Beef Rib Small End Ribs 10-12 Lean Only Trimmed to 0" Fat Choice Broiled does not appear to contain common allergens such as milk, eggs, peanuts, tree nuts, soy, wheat, fish, or shellfish. Individual sensitivities may still apply.
What are the main vitamins in Beef Rib Small End Ribs 10-12 Lean Only Trimmed to 0" Fat Choice Broiled? +
Beef Rib Small End Ribs 10-12 Lean Only Trimmed to 0" Fat Choice Broiled provides notable amounts of Vitamin B12 (3.3 mcg) per 100 g.
Is Beef Rib Small End Ribs 10-12 Lean Only Trimmed to 0" Fat Choice Broiled a good source of fiber? +
Beef Rib Small End Ribs 10-12 Lean Only Trimmed to 0" Fat Choice Broiled contains 0 g of fiber per 100 g, which is low.