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Meat · per 100 g

Beef Rib Small End Ribs 10-12 Lean and Fat Trimmed to 1/8" Fat Select Roasted

USDA SR Legacy

Calories
323 kcal
Protein
22.76 g
Fiber
0 g
Category
Meat

Beef Rib Small End Ribs 10-12 Lean and Fat Trimmed to 1/8" Fat Select Roasted belongs to the Meat category. A 100 g portion provides 323 kcal of energy, 23 g of protein, 0 g of carbohydrates, and 25 g of fat.

It also delivers a meaningful amount of potassium (328 mg per 100 g), a mineral important for blood pressure regulation.

Meat supplies high-quality protein along with heme iron and vitamin B12.

Carbs
0g
0%
Fat
25.02g
71%
Protein
22.76g
29%

Vitamins

Vitamin B6 0.2 mg
14%
Folate (B9) 6 µg
2%
Vitamin B12 2.9 µg
121%

Minerals

Potassium 328 mg
7%
Sodium 64 mg
3%
Calcium 13 mg
1%
Iron 2.4 mg
14%
Magnesium 20 mg
5%
Zinc 5 mg
45%
Allergens Allergen-free
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FAQ

Frequently asked questions

How many calories are in Beef Rib Small End Ribs 10-12 Lean and Fat Trimmed to 1/8" Fat Select Roasted? +

Beef Rib Small End Ribs 10-12 Lean and Fat Trimmed to 1/8" Fat Select Roasted provides 323 kcal per 100 g serving.

Is Beef Rib Small End Ribs 10-12 Lean and Fat Trimmed to 1/8" Fat Select Roasted high in protein? +

Beef Rib Small End Ribs 10-12 Lean and Fat Trimmed to 1/8" Fat Select Roasted contains 23 g of protein per 100 g, which is considered high for its category.

How much iron is in Beef Rib Small End Ribs 10-12 Lean and Fat Trimmed to 1/8" Fat Select Roasted? +

Beef Rib Small End Ribs 10-12 Lean and Fat Trimmed to 1/8" Fat Select Roasted contains 2.4 mg of iron per 100 g.

What category does Beef Rib Small End Ribs 10-12 Lean and Fat Trimmed to 1/8" Fat Select Roasted belong to? +

Beef Rib Small End Ribs 10-12 Lean and Fat Trimmed to 1/8" Fat Select Roasted is classified under the Meat category in our food database.

Does Beef Rib Small End Ribs 10-12 Lean and Fat Trimmed to 1/8" Fat Select Roasted contain common allergens? +

Based on USDA data, Beef Rib Small End Ribs 10-12 Lean and Fat Trimmed to 1/8" Fat Select Roasted does not appear to contain common allergens such as milk, eggs, peanuts, tree nuts, soy, wheat, fish, or shellfish. Individual sensitivities may still apply.

What are the main vitamins in Beef Rib Small End Ribs 10-12 Lean and Fat Trimmed to 1/8" Fat Select Roasted? +

Beef Rib Small End Ribs 10-12 Lean and Fat Trimmed to 1/8" Fat Select Roasted provides notable amounts of Vitamin B12 (2.9 mcg) per 100 g.

Is Beef Rib Small End Ribs 10-12 Lean and Fat Trimmed to 1/8" Fat Select Roasted a good source of fiber? +

Beef Rib Small End Ribs 10-12 Lean and Fat Trimmed to 1/8" Fat Select Roasted contains 0 g of fiber per 100 g, which is low.