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Meat · per 100 g

Beef Rib Small End Ribs 10-12 Lean and Fat Trimmed to 1/8" Fat Prime Raw

USDA SR Legacy

Calories
335 kcal
Protein
16.74 g
Fiber
0 g
Category
Meat

Beef Rib Small End Ribs 10-12 Lean and Fat Trimmed to 1/8" Fat Prime Raw belongs to the Meat category. A 100 g portion provides 335 kcal of energy, 17 g of protein, 0.06 g of carbohydrates, and 29 g of fat.

It also delivers a meaningful amount of potassium (286 mg per 100 g), a mineral important for blood pressure regulation.

Meat supplies high-quality protein along with heme iron and vitamin B12.

Carbs
0.06g
0%
Fat
29.18g
80%
Protein
16.74g
20%

Vitamins

Vitamin B6 0.4 mg
21%
Folate (B9) 5 µg
1%
Vitamin B12 3 µg
124%

Minerals

Potassium 286 mg
6%
Sodium 53 mg
2%
Calcium 10 mg
1%
Iron 1.8 mg
10%
Magnesium 17 mg
4%
Zinc 3.6 mg
33%
Allergens Allergen-free
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FAQ

Frequently asked questions

How many calories are in Beef Rib Small End Ribs 10-12 Lean and Fat Trimmed to 1/8" Fat Prime Raw? +

Beef Rib Small End Ribs 10-12 Lean and Fat Trimmed to 1/8" Fat Prime Raw provides 335 kcal per 100 g serving.

Is Beef Rib Small End Ribs 10-12 Lean and Fat Trimmed to 1/8" Fat Prime Raw high in protein? +

Beef Rib Small End Ribs 10-12 Lean and Fat Trimmed to 1/8" Fat Prime Raw contains 17 g of protein per 100 g, which is considered high for its category.

How much iron is in Beef Rib Small End Ribs 10-12 Lean and Fat Trimmed to 1/8" Fat Prime Raw? +

Beef Rib Small End Ribs 10-12 Lean and Fat Trimmed to 1/8" Fat Prime Raw contains 1.8 mg of iron per 100 g.

What category does Beef Rib Small End Ribs 10-12 Lean and Fat Trimmed to 1/8" Fat Prime Raw belong to? +

Beef Rib Small End Ribs 10-12 Lean and Fat Trimmed to 1/8" Fat Prime Raw is classified under the Meat category in our food database.

Does Beef Rib Small End Ribs 10-12 Lean and Fat Trimmed to 1/8" Fat Prime Raw contain common allergens? +

Based on USDA data, Beef Rib Small End Ribs 10-12 Lean and Fat Trimmed to 1/8" Fat Prime Raw does not appear to contain common allergens such as milk, eggs, peanuts, tree nuts, soy, wheat, fish, or shellfish. Individual sensitivities may still apply.

What are the main vitamins in Beef Rib Small End Ribs 10-12 Lean and Fat Trimmed to 1/8" Fat Prime Raw? +

Beef Rib Small End Ribs 10-12 Lean and Fat Trimmed to 1/8" Fat Prime Raw provides notable amounts of Vitamin B12 (3.0 mcg) per 100 g.

Is Beef Rib Small End Ribs 10-12 Lean and Fat Trimmed to 1/8" Fat Prime Raw a good source of fiber? +

Beef Rib Small End Ribs 10-12 Lean and Fat Trimmed to 1/8" Fat Prime Raw contains 0 g of fiber per 100 g, which is low.