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Meat · per 100 g

Beef Rib Small End Ribs 10-12 Lean and Fat Trimmed to 1/8" Fat Prime Roasted

USDA SR Legacy

Calories
411 kcal
Protein
22.15 g
Fiber
0 g
Category
Meat

Beef Rib Small End Ribs 10-12 Lean and Fat Trimmed to 1/8" Fat Prime Roasted belongs to the Meat category. A 100 g portion provides 411 kcal of energy, 22 g of protein, 0 g of carbohydrates, and 35 g of fat.

It also delivers a meaningful amount of potassium (323 mg per 100 g), a mineral important for blood pressure regulation.

Meat supplies high-quality protein along with heme iron and vitamin B12.

Carbs
0g
0%
Fat
35.12g
78%
Protein
22.15g
22%

Vitamins

Vitamin B6 0.3 mg
18%
Folate (B9) 7 µg
2%
Vitamin B12 2.9 µg
120%

Minerals

Potassium 323 mg
7%
Sodium 65 mg
3%
Calcium 13 mg
1%
Iron 2 mg
11%
Magnesium 20 mg
5%
Zinc 4.8 mg
44%
Allergens Allergen-free
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FAQ

Frequently asked questions

How many calories are in Beef Rib Small End Ribs 10-12 Lean and Fat Trimmed to 1/8" Fat Prime Roasted? +

Beef Rib Small End Ribs 10-12 Lean and Fat Trimmed to 1/8" Fat Prime Roasted provides 411 kcal per 100 g serving.

Is Beef Rib Small End Ribs 10-12 Lean and Fat Trimmed to 1/8" Fat Prime Roasted high in protein? +

Beef Rib Small End Ribs 10-12 Lean and Fat Trimmed to 1/8" Fat Prime Roasted contains 22 g of protein per 100 g, which is considered high for its category.

How much iron is in Beef Rib Small End Ribs 10-12 Lean and Fat Trimmed to 1/8" Fat Prime Roasted? +

Beef Rib Small End Ribs 10-12 Lean and Fat Trimmed to 1/8" Fat Prime Roasted contains 1.9 mg of iron per 100 g.

What category does Beef Rib Small End Ribs 10-12 Lean and Fat Trimmed to 1/8" Fat Prime Roasted belong to? +

Beef Rib Small End Ribs 10-12 Lean and Fat Trimmed to 1/8" Fat Prime Roasted is classified under the Meat category in our food database.

Does Beef Rib Small End Ribs 10-12 Lean and Fat Trimmed to 1/8" Fat Prime Roasted contain common allergens? +

Based on USDA data, Beef Rib Small End Ribs 10-12 Lean and Fat Trimmed to 1/8" Fat Prime Roasted does not appear to contain common allergens such as milk, eggs, peanuts, tree nuts, soy, wheat, fish, or shellfish. Individual sensitivities may still apply.

What are the main vitamins in Beef Rib Small End Ribs 10-12 Lean and Fat Trimmed to 1/8" Fat Prime Roasted? +

Beef Rib Small End Ribs 10-12 Lean and Fat Trimmed to 1/8" Fat Prime Roasted provides notable amounts of Vitamin B12 (2.9 mcg) per 100 g.

Is Beef Rib Small End Ribs 10-12 Lean and Fat Trimmed to 1/8" Fat Prime Roasted a good source of fiber? +

Beef Rib Small End Ribs 10-12 Lean and Fat Trimmed to 1/8" Fat Prime Roasted contains 0 g of fiber per 100 g, which is low.