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Meat · per 100 g

Beef Rib Small End Ribs 10-12 Lean and Fat Trimmed to 1/8" Fat All Grades Roasted

USDA SR Legacy

Calories
341 kcal
Protein
22.54 g
Fiber
0 g
Category
Meat

Beef Rib Small End Ribs 10-12 Lean and Fat Trimmed to 1/8" Fat All Grades Roasted belongs to the Meat category. A 100 g portion provides 341 kcal of energy, 23 g of protein, 0 g of carbohydrates, and 27 g of fat.

It also delivers a meaningful amount of potassium (324 mg per 100 g), a mineral important for blood pressure regulation.

Meat supplies high-quality protein along with heme iron and vitamin B12.

Carbs
0g
0%
Fat
27.14g
73%
Protein
22.54g
27%

Vitamins

Vitamin B6 0.2 mg
14%
Folate (B9) 6 µg
2%
Vitamin B12 2.9 µg
120%

Minerals

Potassium 324 mg
7%
Sodium 63 mg
3%
Calcium 13 mg
1%
Iron 2.4 mg
13%
Magnesium 20 mg
5%
Zinc 4.9 mg
45%
Allergens Allergen-free
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FAQ

Frequently asked questions

How many calories are in Beef Rib Small End Ribs 10-12 Lean and Fat Trimmed to 1/8" Fat All Grades Roasted? +

Beef Rib Small End Ribs 10-12 Lean and Fat Trimmed to 1/8" Fat All Grades Roasted provides 341 kcal per 100 g serving.

Is Beef Rib Small End Ribs 10-12 Lean and Fat Trimmed to 1/8" Fat All Grades Roasted high in protein? +

Beef Rib Small End Ribs 10-12 Lean and Fat Trimmed to 1/8" Fat All Grades Roasted contains 23 g of protein per 100 g, which is considered high for its category.

How much iron is in Beef Rib Small End Ribs 10-12 Lean and Fat Trimmed to 1/8" Fat All Grades Roasted? +

Beef Rib Small End Ribs 10-12 Lean and Fat Trimmed to 1/8" Fat All Grades Roasted contains 2.4 mg of iron per 100 g.

What category does Beef Rib Small End Ribs 10-12 Lean and Fat Trimmed to 1/8" Fat All Grades Roasted belong to? +

Beef Rib Small End Ribs 10-12 Lean and Fat Trimmed to 1/8" Fat All Grades Roasted is classified under the Meat category in our food database.

Does Beef Rib Small End Ribs 10-12 Lean and Fat Trimmed to 1/8" Fat All Grades Roasted contain common allergens? +

Based on USDA data, Beef Rib Small End Ribs 10-12 Lean and Fat Trimmed to 1/8" Fat All Grades Roasted does not appear to contain common allergens such as milk, eggs, peanuts, tree nuts, soy, wheat, fish, or shellfish. Individual sensitivities may still apply.

What are the main vitamins in Beef Rib Small End Ribs 10-12 Lean and Fat Trimmed to 1/8" Fat All Grades Roasted? +

Beef Rib Small End Ribs 10-12 Lean and Fat Trimmed to 1/8" Fat All Grades Roasted provides notable amounts of Vitamin B12 (2.9 mcg) per 100 g.

Is Beef Rib Small End Ribs 10-12 Lean and Fat Trimmed to 1/8" Fat All Grades Roasted a good source of fiber? +

Beef Rib Small End Ribs 10-12 Lean and Fat Trimmed to 1/8" Fat All Grades Roasted contains 0 g of fiber per 100 g, which is low.