Beef Rib Small End Ribs 10-12 Lean and Fat Trimmed to 1/8" Fat All Grades Broiled
USDA SR Legacy
Beef Rib Small End Ribs 10-12 Lean and Fat Trimmed to 1/8" Fat All Grades Broiled belongs to the Meat category. A 100 g portion provides 291 kcal of energy, 26 g of protein, 0 g of carbohydrates, and 20 g of fat.
It also delivers a meaningful amount of potassium (323 mg per 100 g), a mineral important for blood pressure regulation.
Meat supplies high-quality protein along with heme iron and vitamin B12.
- Carbs
- 0g0%
- Fat
- 20.04g64%
- Protein
- 25.85g36%
Vitamins
| Vitamin D | 0.3 µg | |
| Vitamin E | 0.5 mg | |
| Vitamin K | 1.8 µg | |
| Vitamin B6 | 0.5 mg | |
| Folate (B9) | 8 µg | |
| Vitamin B12 | 1.5 µg | |
Minerals
| Potassium | 323 mg | |
| Sodium | 53 mg | |
| Calcium | 19 mg | |
| Iron | 1.7 mg | |
| Magnesium | 22 mg | |
| Zinc | 4.7 mg | |
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Frequently asked questions
How many calories are in Beef Rib Small End Ribs 10-12 Lean and Fat Trimmed to 1/8" Fat All Grades Broiled? +
Beef Rib Small End Ribs 10-12 Lean and Fat Trimmed to 1/8" Fat All Grades Broiled provides 291 kcal per 100 g serving.
Is Beef Rib Small End Ribs 10-12 Lean and Fat Trimmed to 1/8" Fat All Grades Broiled high in protein? +
Beef Rib Small End Ribs 10-12 Lean and Fat Trimmed to 1/8" Fat All Grades Broiled contains 26 g of protein per 100 g, which is considered high for its category.
How much iron is in Beef Rib Small End Ribs 10-12 Lean and Fat Trimmed to 1/8" Fat All Grades Broiled? +
Beef Rib Small End Ribs 10-12 Lean and Fat Trimmed to 1/8" Fat All Grades Broiled contains 1.7 mg of iron per 100 g.
What category does Beef Rib Small End Ribs 10-12 Lean and Fat Trimmed to 1/8" Fat All Grades Broiled belong to? +
Beef Rib Small End Ribs 10-12 Lean and Fat Trimmed to 1/8" Fat All Grades Broiled is classified under the Meat category in our food database.
Does Beef Rib Small End Ribs 10-12 Lean and Fat Trimmed to 1/8" Fat All Grades Broiled contain common allergens? +
Based on USDA data, Beef Rib Small End Ribs 10-12 Lean and Fat Trimmed to 1/8" Fat All Grades Broiled does not appear to contain common allergens such as milk, eggs, peanuts, tree nuts, soy, wheat, fish, or shellfish. Individual sensitivities may still apply.
What are the main vitamins in Beef Rib Small End Ribs 10-12 Lean and Fat Trimmed to 1/8" Fat All Grades Broiled? +
Beef Rib Small End Ribs 10-12 Lean and Fat Trimmed to 1/8" Fat All Grades Broiled provides notable amounts of Vitamin B12 (1.5 mcg) per 100 g.
Is Beef Rib Small End Ribs 10-12 Lean and Fat Trimmed to 1/8" Fat All Grades Broiled a good source of fiber? +
Beef Rib Small End Ribs 10-12 Lean and Fat Trimmed to 1/8" Fat All Grades Broiled contains 0 g of fiber per 100 g, which is low.