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Meat · per 100 g

Beef Rib Large End Ribs 6-9 Lean and Fat Trimmed to 1/8" Fat Select Raw

USDA SR Legacy

Calories
295 kcal
Protein
16.52 g
Fiber
0 g
Category
Meat

Beef Rib Large End Ribs 6-9 Lean and Fat Trimmed to 1/8" Fat Select Raw belongs to the Meat category. A 100 g portion provides 295 kcal of energy, 17 g of protein, 0 g of carbohydrates, and 25 g of fat.

It also delivers a meaningful amount of potassium (266 mg per 100 g), a mineral important for blood pressure regulation.

Meat supplies high-quality protein along with heme iron and vitamin B12.

Carbs
0g
0%
Fat
24.85g
77%
Protein
16.52g
23%

Vitamins

Vitamin B6 0.3 mg
17%
Folate (B9) 5 µg
1%
Vitamin B12 2.8 µg
115%

Minerals

Potassium 266 mg
6%
Sodium 56 mg
2%
Calcium 8 mg
1%
Iron 1.7 mg
10%
Magnesium 16 mg
4%
Zinc 3.8 mg
35%
Allergens Allergen-free
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FAQ

Frequently asked questions

How many calories are in Beef Rib Large End Ribs 6-9 Lean and Fat Trimmed to 1/8" Fat Select Raw? +

Beef Rib Large End Ribs 6-9 Lean and Fat Trimmed to 1/8" Fat Select Raw provides 295 kcal per 100 g serving.

Is Beef Rib Large End Ribs 6-9 Lean and Fat Trimmed to 1/8" Fat Select Raw high in protein? +

Beef Rib Large End Ribs 6-9 Lean and Fat Trimmed to 1/8" Fat Select Raw contains 17 g of protein per 100 g, which is considered high for its category.

How much iron is in Beef Rib Large End Ribs 6-9 Lean and Fat Trimmed to 1/8" Fat Select Raw? +

Beef Rib Large End Ribs 6-9 Lean and Fat Trimmed to 1/8" Fat Select Raw contains 1.7 mg of iron per 100 g.

What category does Beef Rib Large End Ribs 6-9 Lean and Fat Trimmed to 1/8" Fat Select Raw belong to? +

Beef Rib Large End Ribs 6-9 Lean and Fat Trimmed to 1/8" Fat Select Raw is classified under the Meat category in our food database.

Does Beef Rib Large End Ribs 6-9 Lean and Fat Trimmed to 1/8" Fat Select Raw contain common allergens? +

Based on USDA data, Beef Rib Large End Ribs 6-9 Lean and Fat Trimmed to 1/8" Fat Select Raw does not appear to contain common allergens such as milk, eggs, peanuts, tree nuts, soy, wheat, fish, or shellfish. Individual sensitivities may still apply.

What are the main vitamins in Beef Rib Large End Ribs 6-9 Lean and Fat Trimmed to 1/8" Fat Select Raw? +

Beef Rib Large End Ribs 6-9 Lean and Fat Trimmed to 1/8" Fat Select Raw provides notable amounts of Vitamin B12 (2.8 mcg) per 100 g.

Is Beef Rib Large End Ribs 6-9 Lean and Fat Trimmed to 1/8" Fat Select Raw a good source of fiber? +

Beef Rib Large End Ribs 6-9 Lean and Fat Trimmed to 1/8" Fat Select Raw contains 0 g of fiber per 100 g, which is low.