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Meat · per 100 g

Beef Rib Large End Ribs 6-9 Lean and Fat Trimmed to 1/8" Fat Prime Raw

USDA SR Legacy

Calories
367 kcal
Protein
15.77 g
Fiber
0 g
Category
Meat

Beef Rib Large End Ribs 6-9 Lean and Fat Trimmed to 1/8" Fat Prime Raw belongs to the Meat category. A 100 g portion provides 367 kcal of energy, 16 g of protein, 0 g of carbohydrates, and 33 g of fat.

It also delivers a meaningful amount of potassium (248 mg per 100 g), a mineral important for blood pressure regulation.

Meat supplies high-quality protein along with heme iron and vitamin B12.

Carbs
0g
0%
Fat
33.26g
83%
Protein
15.77g
17%

Vitamins

Vitamin B6 0.3 mg
16%
Folate (B9) 5 µg
1%
Vitamin B12 2.6 µg
110%

Minerals

Potassium 248 mg
5%
Sodium 53 mg
2%
Calcium 8 mg
1%
Iron 1.7 mg
9%
Magnesium 15 mg
4%
Zinc 3.6 mg
33%
Allergens Allergen-free
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FAQ

Frequently asked questions

How many calories are in Beef Rib Large End Ribs 6-9 Lean and Fat Trimmed to 1/8" Fat Prime Raw? +

Beef Rib Large End Ribs 6-9 Lean and Fat Trimmed to 1/8" Fat Prime Raw provides 367 kcal per 100 g serving.

Is Beef Rib Large End Ribs 6-9 Lean and Fat Trimmed to 1/8" Fat Prime Raw high in protein? +

Beef Rib Large End Ribs 6-9 Lean and Fat Trimmed to 1/8" Fat Prime Raw contains 16 g of protein per 100 g, which is considered high for its category.

How much iron is in Beef Rib Large End Ribs 6-9 Lean and Fat Trimmed to 1/8" Fat Prime Raw? +

Beef Rib Large End Ribs 6-9 Lean and Fat Trimmed to 1/8" Fat Prime Raw contains 1.6 mg of iron per 100 g.

What category does Beef Rib Large End Ribs 6-9 Lean and Fat Trimmed to 1/8" Fat Prime Raw belong to? +

Beef Rib Large End Ribs 6-9 Lean and Fat Trimmed to 1/8" Fat Prime Raw is classified under the Meat category in our food database.

Does Beef Rib Large End Ribs 6-9 Lean and Fat Trimmed to 1/8" Fat Prime Raw contain common allergens? +

Based on USDA data, Beef Rib Large End Ribs 6-9 Lean and Fat Trimmed to 1/8" Fat Prime Raw does not appear to contain common allergens such as milk, eggs, peanuts, tree nuts, soy, wheat, fish, or shellfish. Individual sensitivities may still apply.

What are the main vitamins in Beef Rib Large End Ribs 6-9 Lean and Fat Trimmed to 1/8" Fat Prime Raw? +

Beef Rib Large End Ribs 6-9 Lean and Fat Trimmed to 1/8" Fat Prime Raw provides notable amounts of Vitamin B12 (2.6 mcg) per 100 g.

Is Beef Rib Large End Ribs 6-9 Lean and Fat Trimmed to 1/8" Fat Prime Raw a good source of fiber? +

Beef Rib Large End Ribs 6-9 Lean and Fat Trimmed to 1/8" Fat Prime Raw contains 0 g of fiber per 100 g, which is low.