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Meat · per 100 g

Beef Rib Eye Steak/Roast Bone-in Lip-on Lean Only Trimmed to 1/8" Fat Choice Raw

USDA SR Legacy

Calories
173 kcal
Protein
20.93 g
Fiber
0 g
Category
Meat

Beef Rib Eye Steak/Roast Bone-in Lip-on Lean Only Trimmed to 1/8" Fat Choice Raw belongs to the Meat category. A 100 g portion provides 173 kcal of energy, 21 g of protein, 0 g of carbohydrates, and 10.0 g of fat.

It also delivers a meaningful amount of potassium (270 mg per 100 g), a mineral important for blood pressure regulation.

Meat supplies high-quality protein along with heme iron and vitamin B12.

Carbs
0g
0%
Fat
9.97g
52%
Protein
20.93g
48%

Vitamins

Vitamin A 2 µg
0%
Vitamin D 0.1 µg
1%
Vitamin E 0.2 mg
1%
Vitamin K 1.5 µg
1%
Vitamin B6 0.5 mg
27%
Folate (B9) 3 µg
1%
Vitamin B12 1.9 µg
80%

Minerals

Potassium 270 mg
6%
Sodium 65 mg
3%
Calcium 9 mg
1%
Iron 2 mg
11%
Magnesium 22 mg
5%
Zinc 4.8 mg
43%
Allergens Allergen-free
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FAQ

Frequently asked questions

How many calories are in Beef Rib Eye Steak/Roast Bone-in Lip-on Lean Only Trimmed to 1/8" Fat Choice Raw? +

Beef Rib Eye Steak/Roast Bone-in Lip-on Lean Only Trimmed to 1/8" Fat Choice Raw provides 173 kcal per 100 g serving.

Is Beef Rib Eye Steak/Roast Bone-in Lip-on Lean Only Trimmed to 1/8" Fat Choice Raw high in protein? +

Beef Rib Eye Steak/Roast Bone-in Lip-on Lean Only Trimmed to 1/8" Fat Choice Raw contains 21 g of protein per 100 g, which is considered high for its category.

How much iron is in Beef Rib Eye Steak/Roast Bone-in Lip-on Lean Only Trimmed to 1/8" Fat Choice Raw? +

Beef Rib Eye Steak/Roast Bone-in Lip-on Lean Only Trimmed to 1/8" Fat Choice Raw contains 1.9 mg of iron per 100 g.

What category does Beef Rib Eye Steak/Roast Bone-in Lip-on Lean Only Trimmed to 1/8" Fat Choice Raw belong to? +

Beef Rib Eye Steak/Roast Bone-in Lip-on Lean Only Trimmed to 1/8" Fat Choice Raw is classified under the Meat category in our food database.

Does Beef Rib Eye Steak/Roast Bone-in Lip-on Lean Only Trimmed to 1/8" Fat Choice Raw contain common allergens? +

Based on USDA data, Beef Rib Eye Steak/Roast Bone-in Lip-on Lean Only Trimmed to 1/8" Fat Choice Raw does not appear to contain common allergens such as milk, eggs, peanuts, tree nuts, soy, wheat, fish, or shellfish. Individual sensitivities may still apply.

What are the main vitamins in Beef Rib Eye Steak/Roast Bone-in Lip-on Lean Only Trimmed to 1/8" Fat Choice Raw? +

Beef Rib Eye Steak/Roast Bone-in Lip-on Lean Only Trimmed to 1/8" Fat Choice Raw provides notable amounts of Vitamin B12 (1.9 mcg) per 100 g.

Is Beef Rib Eye Steak/Roast Bone-in Lip-on Lean Only Trimmed to 1/8" Fat Choice Raw a good source of fiber? +

Beef Rib Eye Steak/Roast Bone-in Lip-on Lean Only Trimmed to 1/8" Fat Choice Raw contains 0 g of fiber per 100 g, which is low.