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Meat · per 100 g

Beef Rib Eye Steak Boneless Lip-on Lean Only Trimmed to 1/8" Fat Choice Grilled

USDA SR Legacy

Calories
217 kcal
Protein
27.3 g
Fiber
0 g
Category
Meat

Beef Rib Eye Steak Boneless Lip-on Lean Only Trimmed to 1/8" Fat Choice Grilled belongs to the Meat category. A 100 g portion provides 217 kcal of energy, 27 g of protein, 0 g of carbohydrates, and 12 g of fat.

It also delivers a meaningful amount of potassium (282 mg per 100 g), a mineral important for blood pressure regulation.

Meat supplies high-quality protein along with heme iron and vitamin B12.

Carbs
0g
0%
Fat
11.97g
50%
Protein
27.3g
50%

Vitamins

Vitamin A 1 µg
0%
Vitamin D 0.1 µg
1%
Vitamin E 0.1 mg
1%
Vitamin K 1.6 µg
1%
Vitamin B6 0.5 mg
30%
Folate (B9) 7 µg
2%
Vitamin B12 2.4 µg
99%

Minerals

Potassium 282 mg
6%
Sodium 60 mg
3%
Calcium 8 mg
1%
Iron 2.7 mg
15%
Magnesium 25 mg
6%
Zinc 7 mg
63%
Allergens Allergen-free
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FAQ

Frequently asked questions

How many calories are in Beef Rib Eye Steak Boneless Lip-on Lean Only Trimmed to 1/8" Fat Choice Grilled? +

Beef Rib Eye Steak Boneless Lip-on Lean Only Trimmed to 1/8" Fat Choice Grilled provides 217 kcal per 100 g serving.

Is Beef Rib Eye Steak Boneless Lip-on Lean Only Trimmed to 1/8" Fat Choice Grilled high in protein? +

Beef Rib Eye Steak Boneless Lip-on Lean Only Trimmed to 1/8" Fat Choice Grilled contains 27 g of protein per 100 g, which is considered high for its category.

How much iron is in Beef Rib Eye Steak Boneless Lip-on Lean Only Trimmed to 1/8" Fat Choice Grilled? +

Beef Rib Eye Steak Boneless Lip-on Lean Only Trimmed to 1/8" Fat Choice Grilled contains 2.6 mg of iron per 100 g.

What category does Beef Rib Eye Steak Boneless Lip-on Lean Only Trimmed to 1/8" Fat Choice Grilled belong to? +

Beef Rib Eye Steak Boneless Lip-on Lean Only Trimmed to 1/8" Fat Choice Grilled is classified under the Meat category in our food database.

Does Beef Rib Eye Steak Boneless Lip-on Lean Only Trimmed to 1/8" Fat Choice Grilled contain common allergens? +

Based on USDA data, Beef Rib Eye Steak Boneless Lip-on Lean Only Trimmed to 1/8" Fat Choice Grilled does not appear to contain common allergens such as milk, eggs, peanuts, tree nuts, soy, wheat, fish, or shellfish. Individual sensitivities may still apply.

What are the main vitamins in Beef Rib Eye Steak Boneless Lip-on Lean Only Trimmed to 1/8" Fat Choice Grilled? +

Beef Rib Eye Steak Boneless Lip-on Lean Only Trimmed to 1/8" Fat Choice Grilled provides notable amounts of Vitamin B12 (2.4 mcg) per 100 g.

Is Beef Rib Eye Steak Boneless Lip-on Lean Only Trimmed to 1/8" Fat Choice Grilled a good source of fiber? +

Beef Rib Eye Steak Boneless Lip-on Lean Only Trimmed to 1/8" Fat Choice Grilled contains 0 g of fiber per 100 g, which is low.