Beef Rib Eye Steak Boneless Lip-on Lean Only Trimmed to 1/8" Fat All Grades Grilled
USDA SR Legacy
Beef Rib Eye Steak Boneless Lip-on Lean Only Trimmed to 1/8" Fat All Grades Grilled belongs to the Meat category. A 100 g portion provides 207 kcal of energy, 28 g of protein, 0 g of carbohydrates, and 11 g of fat.
It also delivers a meaningful amount of potassium (296 mg per 100 g), a mineral important for blood pressure regulation.
Meat supplies high-quality protein along with heme iron and vitamin B12.
- Carbs
- 0g0%
- Fat
- 10.57g46%
- Protein
- 27.97g54%
Vitamins
| Vitamin A | 2 µg | |
| Vitamin D | 0.1 µg | |
| Vitamin E | 0.1 mg | |
| Vitamin K | 1.6 µg | |
| Vitamin B6 | 0.6 mg | |
| Folate (B9) | 7 µg | |
| Vitamin B12 | 2.3 µg | |
Minerals
| Potassium | 296 mg | |
| Sodium | 59 mg | |
| Calcium | 7 mg | |
| Iron | 2.5 mg | |
| Magnesium | 25 mg | |
| Zinc | 7 mg | |
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Frequently asked questions
How many calories are in Beef Rib Eye Steak Boneless Lip-on Lean Only Trimmed to 1/8" Fat All Grades Grilled? +
Beef Rib Eye Steak Boneless Lip-on Lean Only Trimmed to 1/8" Fat All Grades Grilled provides 207 kcal per 100 g serving.
Is Beef Rib Eye Steak Boneless Lip-on Lean Only Trimmed to 1/8" Fat All Grades Grilled high in protein? +
Beef Rib Eye Steak Boneless Lip-on Lean Only Trimmed to 1/8" Fat All Grades Grilled contains 28 g of protein per 100 g, which is considered high for its category.
How much iron is in Beef Rib Eye Steak Boneless Lip-on Lean Only Trimmed to 1/8" Fat All Grades Grilled? +
Beef Rib Eye Steak Boneless Lip-on Lean Only Trimmed to 1/8" Fat All Grades Grilled contains 2.5 mg of iron per 100 g.
What category does Beef Rib Eye Steak Boneless Lip-on Lean Only Trimmed to 1/8" Fat All Grades Grilled belong to? +
Beef Rib Eye Steak Boneless Lip-on Lean Only Trimmed to 1/8" Fat All Grades Grilled is classified under the Meat category in our food database.
Does Beef Rib Eye Steak Boneless Lip-on Lean Only Trimmed to 1/8" Fat All Grades Grilled contain common allergens? +
Based on USDA data, Beef Rib Eye Steak Boneless Lip-on Lean Only Trimmed to 1/8" Fat All Grades Grilled does not appear to contain common allergens such as milk, eggs, peanuts, tree nuts, soy, wheat, fish, or shellfish. Individual sensitivities may still apply.
What are the main vitamins in Beef Rib Eye Steak Boneless Lip-on Lean Only Trimmed to 1/8" Fat All Grades Grilled? +
Beef Rib Eye Steak Boneless Lip-on Lean Only Trimmed to 1/8" Fat All Grades Grilled provides notable amounts of Vitamin B12 (2.3 mcg) per 100 g.
Is Beef Rib Eye Steak Boneless Lip-on Lean Only Trimmed to 1/8" Fat All Grades Grilled a good source of fiber? +
Beef Rib Eye Steak Boneless Lip-on Lean Only Trimmed to 1/8" Fat All Grades Grilled contains 0 g of fiber per 100 g, which is low.