Beef Rib Eye Steak Boneless Lip-off Lean and Fat Trimmed to 0" Fat All Grades Raw
USDA SR Legacy
Beef Rib Eye Steak Boneless Lip-off Lean and Fat Trimmed to 0" Fat All Grades Raw belongs to the Meat category. A 100 g portion provides 228 kcal of energy, 19 g of protein, 0.12 g of carbohydrates, and 17 g of fat.
It also delivers a meaningful amount of potassium (246 mg per 100 g), a mineral important for blood pressure regulation.
Meat supplies high-quality protein along with heme iron and vitamin B12.
- Carbs
- 0.12g0%
- Fat
- 16.71g66%
- Protein
- 19.26g34%
Vitamins
| Vitamin A | 4 µg | |
| Vitamin D | 0.1 µg | |
| Vitamin K | 1.5 µg | |
| Vitamin B6 | 0.4 mg | |
| Folate (B9) | 3 µg | |
| Vitamin B12 | 1.7 µg | |
Minerals
| Potassium | 246 mg | |
| Sodium | 52 mg | |
| Calcium | 8 mg | |
| Iron | 1.8 mg | |
| Magnesium | 20 mg | |
| Zinc | 5 mg | |
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Frequently asked questions
How many calories are in Beef Rib Eye Steak Boneless Lip-off Lean and Fat Trimmed to 0" Fat All Grades Raw? +
Beef Rib Eye Steak Boneless Lip-off Lean and Fat Trimmed to 0" Fat All Grades Raw provides 228 kcal per 100 g serving.
Is Beef Rib Eye Steak Boneless Lip-off Lean and Fat Trimmed to 0" Fat All Grades Raw high in protein? +
Beef Rib Eye Steak Boneless Lip-off Lean and Fat Trimmed to 0" Fat All Grades Raw contains 19 g of protein per 100 g, which is considered high for its category.
How much iron is in Beef Rib Eye Steak Boneless Lip-off Lean and Fat Trimmed to 0" Fat All Grades Raw? +
Beef Rib Eye Steak Boneless Lip-off Lean and Fat Trimmed to 0" Fat All Grades Raw contains 1.8 mg of iron per 100 g.
What category does Beef Rib Eye Steak Boneless Lip-off Lean and Fat Trimmed to 0" Fat All Grades Raw belong to? +
Beef Rib Eye Steak Boneless Lip-off Lean and Fat Trimmed to 0" Fat All Grades Raw is classified under the Meat category in our food database.
Does Beef Rib Eye Steak Boneless Lip-off Lean and Fat Trimmed to 0" Fat All Grades Raw contain common allergens? +
Based on USDA data, Beef Rib Eye Steak Boneless Lip-off Lean and Fat Trimmed to 0" Fat All Grades Raw does not appear to contain common allergens such as milk, eggs, peanuts, tree nuts, soy, wheat, fish, or shellfish. Individual sensitivities may still apply.
What are the main vitamins in Beef Rib Eye Steak Boneless Lip-off Lean and Fat Trimmed to 0" Fat All Grades Raw? +
Beef Rib Eye Steak Boneless Lip-off Lean and Fat Trimmed to 0" Fat All Grades Raw provides notable amounts of Vitamin B12 (1.7 mcg) per 100 g.
Is Beef Rib Eye Steak Boneless Lip-off Lean and Fat Trimmed to 0" Fat All Grades Raw a good source of fiber? +
Beef Rib Eye Steak Boneless Lip-off Lean and Fat Trimmed to 0" Fat All Grades Raw contains 0 g of fiber per 100 g, which is low.