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Meat · per 100 g

Beef Rib Eye Small End Ribs 10-12 Lean Only Trimmed to 0" Fat Select Broiled

USDA SR Legacy

Calories
182 kcal
Protein
29.93 g
Fiber
0 g
Category
Meat

Beef Rib Eye Small End Ribs 10-12 Lean Only Trimmed to 0" Fat Select Broiled belongs to the Meat category. A 100 g portion provides 182 kcal of energy, 30 g of protein, 0 g of carbohydrates, and 6.0 g of fat.

It also delivers a meaningful amount of potassium (392 mg per 100 g), a mineral important for blood pressure regulation.

Meat supplies high-quality protein along with heme iron and vitamin B12.

Carbs
0g
0%
Fat
6.05g
31%
Protein
29.93g
69%

Vitamins

Vitamin E 0.4 mg
3%
Vitamin K 1.4 µg
1%
Vitamin B6 0.7 mg
39%
Vitamin B12 1.4 µg
60%

Minerals

Potassium 392 mg
8%
Sodium 63 mg
3%
Calcium 21 mg
2%
Iron 1.8 mg
10%
Magnesium 26 mg
6%
Zinc 5.5 mg
50%
Allergens Allergen-free
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FAQ

Frequently asked questions

How many calories are in Beef Rib Eye Small End Ribs 10-12 Lean Only Trimmed to 0" Fat Select Broiled? +

Beef Rib Eye Small End Ribs 10-12 Lean Only Trimmed to 0" Fat Select Broiled provides 182 kcal per 100 g serving.

Is Beef Rib Eye Small End Ribs 10-12 Lean Only Trimmed to 0" Fat Select Broiled high in protein? +

Beef Rib Eye Small End Ribs 10-12 Lean Only Trimmed to 0" Fat Select Broiled contains 30 g of protein per 100 g, which is considered high for its category.

How much iron is in Beef Rib Eye Small End Ribs 10-12 Lean Only Trimmed to 0" Fat Select Broiled? +

Beef Rib Eye Small End Ribs 10-12 Lean Only Trimmed to 0" Fat Select Broiled contains 1.8 mg of iron per 100 g.

What category does Beef Rib Eye Small End Ribs 10-12 Lean Only Trimmed to 0" Fat Select Broiled belong to? +

Beef Rib Eye Small End Ribs 10-12 Lean Only Trimmed to 0" Fat Select Broiled is classified under the Meat category in our food database.

Does Beef Rib Eye Small End Ribs 10-12 Lean Only Trimmed to 0" Fat Select Broiled contain common allergens? +

Based on USDA data, Beef Rib Eye Small End Ribs 10-12 Lean Only Trimmed to 0" Fat Select Broiled does not appear to contain common allergens such as milk, eggs, peanuts, tree nuts, soy, wheat, fish, or shellfish. Individual sensitivities may still apply.

What are the main vitamins in Beef Rib Eye Small End Ribs 10-12 Lean Only Trimmed to 0" Fat Select Broiled? +

Beef Rib Eye Small End Ribs 10-12 Lean Only Trimmed to 0" Fat Select Broiled provides notable amounts of Vitamin B12 (1.4 mcg) per 100 g.

Is Beef Rib Eye Small End Ribs 10-12 Lean Only Trimmed to 0" Fat Select Broiled a good source of fiber? +

Beef Rib Eye Small End Ribs 10-12 Lean Only Trimmed to 0" Fat Select Broiled contains 0 g of fiber per 100 g, which is low.