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Meat · per 100 g

Beef Rib Eye Roast Boneless Lip-on Lean Only Trimmed to 1/8" Fat Choice Roasted

USDA SR Legacy

Calories
229 kcal
Protein
27.87 g
Fiber
0 g
Category
Meat

Beef Rib Eye Roast Boneless Lip-on Lean Only Trimmed to 1/8" Fat Choice Roasted belongs to the Meat category. A 100 g portion provides 229 kcal of energy, 28 g of protein, 0 g of carbohydrates, and 13 g of fat.

It also delivers a meaningful amount of potassium (319 mg per 100 g), a mineral important for blood pressure regulation.

Meat supplies high-quality protein along with heme iron and vitamin B12.

Carbs
0g
0%
Fat
13.01g
51%
Protein
27.87g
49%

Vitamins

Vitamin A 2 µg
0%
Vitamin D 0.1 µg
1%
Vitamin E 0.1 mg
1%
Vitamin K 1.6 µg
1%
Vitamin B6 0.5 mg
31%
Folate (B9) 7 µg
2%
Vitamin B12 2.4 µg
101%

Minerals

Potassium 319 mg
7%
Sodium 54 mg
2%
Calcium 8 mg
1%
Iron 2.2 mg
12%
Magnesium 24 mg
6%
Zinc 7.1 mg
65%
Allergens Allergen-free
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FAQ

Frequently asked questions

How many calories are in Beef Rib Eye Roast Boneless Lip-on Lean Only Trimmed to 1/8" Fat Choice Roasted? +

Beef Rib Eye Roast Boneless Lip-on Lean Only Trimmed to 1/8" Fat Choice Roasted provides 229 kcal per 100 g serving.

Is Beef Rib Eye Roast Boneless Lip-on Lean Only Trimmed to 1/8" Fat Choice Roasted high in protein? +

Beef Rib Eye Roast Boneless Lip-on Lean Only Trimmed to 1/8" Fat Choice Roasted contains 28 g of protein per 100 g, which is considered high for its category.

How much iron is in Beef Rib Eye Roast Boneless Lip-on Lean Only Trimmed to 1/8" Fat Choice Roasted? +

Beef Rib Eye Roast Boneless Lip-on Lean Only Trimmed to 1/8" Fat Choice Roasted contains 2.2 mg of iron per 100 g.

What category does Beef Rib Eye Roast Boneless Lip-on Lean Only Trimmed to 1/8" Fat Choice Roasted belong to? +

Beef Rib Eye Roast Boneless Lip-on Lean Only Trimmed to 1/8" Fat Choice Roasted is classified under the Meat category in our food database.

Does Beef Rib Eye Roast Boneless Lip-on Lean Only Trimmed to 1/8" Fat Choice Roasted contain common allergens? +

Based on USDA data, Beef Rib Eye Roast Boneless Lip-on Lean Only Trimmed to 1/8" Fat Choice Roasted does not appear to contain common allergens such as milk, eggs, peanuts, tree nuts, soy, wheat, fish, or shellfish. Individual sensitivities may still apply.

What are the main vitamins in Beef Rib Eye Roast Boneless Lip-on Lean Only Trimmed to 1/8" Fat Choice Roasted? +

Beef Rib Eye Roast Boneless Lip-on Lean Only Trimmed to 1/8" Fat Choice Roasted provides notable amounts of Vitamin B12 (2.4 mcg) per 100 g.

Is Beef Rib Eye Roast Boneless Lip-on Lean Only Trimmed to 1/8" Fat Choice Roasted a good source of fiber? +

Beef Rib Eye Roast Boneless Lip-on Lean Only Trimmed to 1/8" Fat Choice Roasted contains 0 g of fiber per 100 g, which is low.