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Meat · per 100 g

Beef Rib Eye Roast Boneless Lip-on Lean Only Trimmed to 1/8" Fat All Grades Roasted

USDA SR Legacy

Calories
218 kcal
Protein
28.21 g
Fiber
0 g
Category
Meat

Beef Rib Eye Roast Boneless Lip-on Lean Only Trimmed to 1/8" Fat All Grades Roasted belongs to the Meat category. A 100 g portion provides 218 kcal of energy, 28 g of protein, 0 g of carbohydrates, and 12 g of fat.

It also delivers a meaningful amount of potassium (326 mg per 100 g), a mineral important for blood pressure regulation.

Meat supplies high-quality protein along with heme iron and vitamin B12.

Carbs
0g
0%
Fat
11.68g
48%
Protein
28.21g
52%

Vitamins

Vitamin A 2 µg
0%
Vitamin D 0.1 µg
1%
Vitamin E 0.1 mg
1%
Vitamin K 1.6 µg
1%
Vitamin B6 0.5 mg
32%
Folate (B9) 7 µg
2%
Vitamin B12 2.3 µg
97%

Minerals

Potassium 326 mg
7%
Sodium 56 mg
2%
Calcium 8 mg
1%
Iron 2.1 mg
12%
Magnesium 24 mg
6%
Zinc 7.1 mg
64%
Allergens Allergen-free
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FAQ

Frequently asked questions

How many calories are in Beef Rib Eye Roast Boneless Lip-on Lean Only Trimmed to 1/8" Fat All Grades Roasted? +

Beef Rib Eye Roast Boneless Lip-on Lean Only Trimmed to 1/8" Fat All Grades Roasted provides 218 kcal per 100 g serving.

Is Beef Rib Eye Roast Boneless Lip-on Lean Only Trimmed to 1/8" Fat All Grades Roasted high in protein? +

Beef Rib Eye Roast Boneless Lip-on Lean Only Trimmed to 1/8" Fat All Grades Roasted contains 28 g of protein per 100 g, which is considered high for its category.

How much iron is in Beef Rib Eye Roast Boneless Lip-on Lean Only Trimmed to 1/8" Fat All Grades Roasted? +

Beef Rib Eye Roast Boneless Lip-on Lean Only Trimmed to 1/8" Fat All Grades Roasted contains 2.1 mg of iron per 100 g.

What category does Beef Rib Eye Roast Boneless Lip-on Lean Only Trimmed to 1/8" Fat All Grades Roasted belong to? +

Beef Rib Eye Roast Boneless Lip-on Lean Only Trimmed to 1/8" Fat All Grades Roasted is classified under the Meat category in our food database.

Does Beef Rib Eye Roast Boneless Lip-on Lean Only Trimmed to 1/8" Fat All Grades Roasted contain common allergens? +

Based on USDA data, Beef Rib Eye Roast Boneless Lip-on Lean Only Trimmed to 1/8" Fat All Grades Roasted does not appear to contain common allergens such as milk, eggs, peanuts, tree nuts, soy, wheat, fish, or shellfish. Individual sensitivities may still apply.

What are the main vitamins in Beef Rib Eye Roast Boneless Lip-on Lean Only Trimmed to 1/8" Fat All Grades Roasted? +

Beef Rib Eye Roast Boneless Lip-on Lean Only Trimmed to 1/8" Fat All Grades Roasted provides notable amounts of Vitamin B12 (2.3 mcg) per 100 g.

Is Beef Rib Eye Roast Boneless Lip-on Lean Only Trimmed to 1/8" Fat All Grades Roasted a good source of fiber? +

Beef Rib Eye Roast Boneless Lip-on Lean Only Trimmed to 1/8" Fat All Grades Roasted contains 0 g of fiber per 100 g, which is low.