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Meat · per 100 g

Beef Rib Eye Roast Boneless Lip-on Lean and Fat Trimmed to 1/8" Fat Choice Roasted

USDA SR Legacy

Calories
303 kcal
Protein
23.92 g
Fiber
0 g
Category
Meat

Beef Rib Eye Roast Boneless Lip-on Lean and Fat Trimmed to 1/8" Fat Choice Roasted belongs to the Meat category. A 100 g portion provides 303 kcal of energy, 24 g of protein, 0 g of carbohydrates, and 23 g of fat.

It also delivers a meaningful amount of potassium (281 mg per 100 g), a mineral important for blood pressure regulation.

Meat supplies high-quality protein along with heme iron and vitamin B12.

Carbs
0g
0%
Fat
22.98g
68%
Protein
23.92g
32%

Vitamins

Vitamin A 8 µg
1%
Vitamin D 0.2 µg
1%
Vitamin E 0.1 mg
1%
Vitamin K 1.6 µg
1%
Vitamin B6 0.5 mg
27%
Folate (B9) 6 µg
2%
Vitamin B12 2.2 µg
92%

Minerals

Potassium 281 mg
6%
Sodium 51 mg
2%
Calcium 11 mg
1%
Iron 2 mg
11%
Magnesium 21 mg
5%
Zinc 6.1 mg
55%
Allergens Allergen-free
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FAQ

Frequently asked questions

How many calories are in Beef Rib Eye Roast Boneless Lip-on Lean and Fat Trimmed to 1/8" Fat Choice Roasted? +

Beef Rib Eye Roast Boneless Lip-on Lean and Fat Trimmed to 1/8" Fat Choice Roasted provides 303 kcal per 100 g serving.

Is Beef Rib Eye Roast Boneless Lip-on Lean and Fat Trimmed to 1/8" Fat Choice Roasted high in protein? +

Beef Rib Eye Roast Boneless Lip-on Lean and Fat Trimmed to 1/8" Fat Choice Roasted contains 24 g of protein per 100 g, which is considered high for its category.

How much iron is in Beef Rib Eye Roast Boneless Lip-on Lean and Fat Trimmed to 1/8" Fat Choice Roasted? +

Beef Rib Eye Roast Boneless Lip-on Lean and Fat Trimmed to 1/8" Fat Choice Roasted contains 2.0 mg of iron per 100 g.

What category does Beef Rib Eye Roast Boneless Lip-on Lean and Fat Trimmed to 1/8" Fat Choice Roasted belong to? +

Beef Rib Eye Roast Boneless Lip-on Lean and Fat Trimmed to 1/8" Fat Choice Roasted is classified under the Meat category in our food database.

Does Beef Rib Eye Roast Boneless Lip-on Lean and Fat Trimmed to 1/8" Fat Choice Roasted contain common allergens? +

Based on USDA data, Beef Rib Eye Roast Boneless Lip-on Lean and Fat Trimmed to 1/8" Fat Choice Roasted does not appear to contain common allergens such as milk, eggs, peanuts, tree nuts, soy, wheat, fish, or shellfish. Individual sensitivities may still apply.

What are the main vitamins in Beef Rib Eye Roast Boneless Lip-on Lean and Fat Trimmed to 1/8" Fat Choice Roasted? +

Beef Rib Eye Roast Boneless Lip-on Lean and Fat Trimmed to 1/8" Fat Choice Roasted provides notable amounts of Vitamin B12 (2.2 mcg) per 100 g.

Is Beef Rib Eye Roast Boneless Lip-on Lean and Fat Trimmed to 1/8" Fat Choice Roasted a good source of fiber? +

Beef Rib Eye Roast Boneless Lip-on Lean and Fat Trimmed to 1/8" Fat Choice Roasted contains 0 g of fiber per 100 g, which is low.