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Meat · per 100 g

Beef, New Zealand, imported, sweetbread, raw

USDA SR Legacy

Calories
303 kcal
Protein
11.51 g
Fiber
0 g
Category
Meat

Beef, New Zealand, imported, sweetbread, raw belongs to the Meat category. A 100 g portion provides 303 kcal of energy, 12 g of protein, 0 g of carbohydrates, and 29 g of fat.

It also delivers a meaningful amount of potassium (318 mg per 100 g), a mineral important for blood pressure regulation.

Meat supplies high-quality protein along with heme iron and vitamin B12.

Carbs
0g
0%
Fat
28.6g
85%
Protein
11.51g
15%

Vitamins

Vitamin A 19 µg
2%
Vitamin D 0.6 µg
3%
Vitamin E 0.7 mg
5%
Vitamin B6 0 mg
2%
Vitamin B12 2.1 µg
88%

Minerals

Potassium 318 mg
7%
Sodium 64 mg
3%
Calcium 4 mg
0%
Iron 1.2 mg
6%
Magnesium 15 mg
4%
Zinc 1 mg
9%
Allergens Allergen-free
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FAQ

Frequently asked questions

How many calories are in Beef, New Zealand, imported, sweetbread, raw? +

Beef, New Zealand, imported, sweetbread, raw provides 303 kcal per 100 g serving.

Is Beef, New Zealand, imported, sweetbread, raw high in protein? +

Beef, New Zealand, imported, sweetbread, raw contains 12 g of protein per 100 g, which is considered moderate for its category.

How much iron is in Beef, New Zealand, imported, sweetbread, raw? +

Beef, New Zealand, imported, sweetbread, raw contains 1.1 mg of iron per 100 g.

What category does Beef, New Zealand, imported, sweetbread, raw belong to? +

Beef, New Zealand, imported, sweetbread, raw is classified under the Meat category in our food database.

Does Beef, New Zealand, imported, sweetbread, raw contain common allergens? +

Based on USDA data, Beef, New Zealand, imported, sweetbread, raw does not appear to contain common allergens such as milk, eggs, peanuts, tree nuts, soy, wheat, fish, or shellfish. Individual sensitivities may still apply.

What are the main vitamins in Beef, New Zealand, imported, sweetbread, raw? +

Beef, New Zealand, imported, sweetbread, raw provides notable amounts of Vitamin B12 (2.1 mcg) per 100 g.

Is Beef, New Zealand, imported, sweetbread, raw a good source of fiber? +

Beef, New Zealand, imported, sweetbread, raw contains 0 g of fiber per 100 g, which is low.